Obituary of James Miesner

James (Jim) Roberts Miesner unexpectedly passed on to his heavenly home on Sunday, February 18, 2024. Jim’s life was filled with multiple achievements, but none were more important than leading his family in Christ. Born to William H. and Martha Frances (Roberts) Miesner in Tulsa, Oklahoma on November 22, 1943, Jim displayed athletic skill, particularly in football.

However, the Vietnam War interrupted Jim’s playing career when he patriotically volunteered to be an infantry officer in the 82nd Airborne Division.

Jim joined the Army in October 1966, served one tour (1968-1969) in Vietnam as a first lieutenant (often filling roles meant for officers two ranks above his). Jim was honorably discharged from active duty in April 1969 and married his wife of nearly 55 years, Ann (Morgan) Miesner on May 10, 1969.

Jim’s service in Vietnam earned him the Bronze Star medal, Combat Infantryman badge, Republic of Vietnam Campaign medal, Vietnam Service medal, and National Defense Service medal, to name a few.

Jim rekindled his love of football after his service by coaching for several institutions:  Central Missouri State University (now known as University of Central Missouri), Fort Scott Community College, Cowley County Community College, and Arkansas City High School. While coaching,

Jim continued his pursuit of education and obtained his master’s degree and completed 77 hours of his doctorate. Jim served as Dean of Instruction at Panola College and culminated his career in education after 34 years of instruction and administration as President of Fort Scott Community College.

Jim actively participated in his community throughout his life and served in leadership roles across many organizations, including:  Veterans of Foreign Wars (lifetime member), Kiwanis Club (board member), Kansas Award for Excellence (board member and judge), USD 470 Board of Education (elected two terms), Two Rivers Quality Improvement Network (chair 9 years), Bourbon County Economic Development (council member), Arkansas City Beautification Foundation (trustee), Southwestern College Business and Industry Professional Development Center and Teacher Education Advisory committees.  While busy serving his community, Jim also served his church family acting in leadership and teaching roles too numerous to list.

While he gave his time to athletes, fellow coaches, students, educators, his community and church, Jim’s greatest achievement was how he poured the love of Christ into his family throughout his years. Jim chose to spend his retirement years praying, learning, and growing closer to his Savior, and he passionately shared his discoveries with his family at every opportunity. Holiday gatherings, visits, and phone calls always included conversations about the Lord and how He is alive and working in each of his family member’s lives. His unchangeable inner core of belief in Christ is Jim’s greatest contribution to those that he influenced.

Jim also possessed a lighter side. He never missed an opportunity to capitalize on his reputation as the King of Dad Jokes, often baffling those around him with his ultra dry sense of humor. He took immense joy and comfort in the laughter of his family and friends.

Jim is preceded in death by his father, William H. Miesner; mother, Martha Frances (Roberts) Miesner; and brother, William (Hank) H. Miesner.

Jim is survived by his loving wife, Ann (Morgan) Miesner; children Kurt A. Miesner (Davi), Francy Miesner Mueller (Scott), Matthew Miesner (Shelly) and Hank Miesner (Tara); grandchildren, Riley Mueller, Cooper Mueller, Morgyn Miesner, Hugo Miesner, Emmy Miesner, Brody Mueller, Adeline Miesner, Lydia Miesner, Henry Miesner, Grace Miesner and August Miesner; sisters, Ann Ogle (Robert), Sue Burton (Ed) and Eve Bradsher (John) and nieces and nephews.

Family and friends are invited to celebrate Jim’s life on Wednesday, February 28, 2024, at 10:00 a.m. at the Cheney Witt Funeral Chapel.

Interment will follow in Fort Scott National Cemetery at 11:00 a.m.

Memorials are suggested to either Folds of Honor or Samaritan’s Purse and may be left in care of the Cheney Witt Chapel, P.O. Box 347, 201 S. Main St., Fort Scott, KS 66701.  Words of remembrance may be submitted to the online guestbook at cheneywitt.com.

 

Lenten Fish Fry Begins and Update on Catholic Church Construction

Construction work continues on the new Mary Queen of Angels Catholic Church and the new parish rectory, changing the configuration of the church campus.

But the annual fish fry remains the same.

“Not much has changed on our fish fries,” Knights of Columbus  Member Calvin Barr said.  “As the saying goes, ‘why mess with something that is working?”‘

 

The annual Knights of Columbus Lenten Fish Fry continues every Friday until March 22 at Kennedy Gym at 7th and Holbrook,  on the campus of Mary Queen of Angels Catholic Church, and St. Mary’s Catholic School.

The Kennedy Gym is located at 7th and  Holbrook Streets, just behind St. Mary’s Catholic School, and is the site of the annual Knights of Columbus Lenten Fish Fry.

The meal is from 5 to 7 p.m. and includes fried or baked fish, french fries or baked potato, vegetables, spaghetti with sauce, bread, dessert, and drink.

This is a freewill offering meal, but a minimum of $8 is asked for the meal, according to the flyer.

Barr gave an update on Mary Queen of Angels Catholic Church, which the Knights are a part of.

“Fr. Yancy’s new rectory is just about completed,” Carr said.  “The workers are finishing up the inside this week.”
The priest’s rectory, located at 720 Holbrook,  is nearing completion. Submitted photo.
The concrete pad for Mary Queen of Angels Catholic Church’s new building has been poured.
The foundation for Mary Queen of Angels Catholic Church has been poured. Submitted photo.
The metal frame is up, with the walls going up this week.
The metal frame is going up this week for the Mary Queen of Angels Catholic Church. Submitted photo.
To view a prior story on the construction:

Construction on the New Catholic Church and Rectory Has Started

 

The SEKnFind Newsletter February 2024

View Online
The SEKnFind Newsletter
February 2024

We hope you enjoy this newsletter sent as a courtesy to adult patrons of a southeast Kansas library using the SEKnFind catalog.
This selection of titles are NEW at a SEKnFind library and available for a hold.
Need assistance? Your local librarian can show you how!
Happy Reading!

New Fiction

The teacher
by Freida McFadden

A pariah at Caseham High School after having an inappropriate relationship with a teacher, Addie is desperate to keep the truth hidden, while Evie, horrified to find Addie in her class, is keeping something from her husband—and each will learn just how far someone will go to keep them silent. Original.

The night of the storm : a novel
by Nishita Parekh

Hunkering down with her sister in her fancy house in Sugar Land, along with her brother-in-law’s family, as Hurricane Harvey bears down on Houston, single mom Jia Shah and her 12-year-old son, Ishaan, finds tensions escalating along with the storm, resulting in murder.

Keep your friends close
by Leah Konen

Involved in a messy divorce and desperate for a friend, Mary confides in another playground mom, who disappears for two months only to reappear with a new identity after Mary’s ex-husband is found dead, making her a prime suspect. Original.

Mrs. Quinn’s rise to fame : a novel
by Olivia Ford

A contestant on a British baking show, Jenny, who, after 59 years of marriage, has decided to do something for herself, delights in her new-found independence, but finds the show unearthing memories buried decades ago—and a secret that could be a recipe for disaster.

The wren, the wren : a novel
by Anne Enright

Centering around celebrated Irish poet Phil McDaragh, who was lauded in public but was carelessly selfish at home, three generations of McDaragh women must contend with inheritances—poetic wonder, abandonment and a sustaining love—in this intricately woven tapestry of longing, betrayal and hope.

The frame-up
by Gwenda Bond

A magically gifted art forger, Dani Poissant, the daughter and former accomplice of the world’s most famous art thief whom she betrayed, must assemble her estranged mother’s old crew to pull off a once-in-a-lifetime heist and discovers there’s far more at stake in this job than she ever realized.

The mountain king : a novel
by Anders De la Motte

After a high-profile kidnapping case goes wrong, criminal inspector Leonore Asker is relegated to the so-called Department of Lost Souls where she, drawn into a peculiar case, one possibly linked to the kidnapping, is led to the darkest recesses of the city where an unusual kind of evil lurks in the shadows.

The book of doors : a novel
by Gareth Brown

When her favorite customer, a lonely yet charming old man, dies right in front of her, Cassie holds on to the last book he was reading, which turns out to be a rare volume that has great power and she is tasked with protecting it from those who will do evil.

Thirteen ways to kill Lulabelle Rock
by Maud Woolf

The 13th copy made of washed-up actress Lulabelle Rock, tasked with tracking down and eliminating her predecessors, finds her mission made difficult by a developing conscience and falling love with one of her targets. Original.

Everyone on this train is a suspect : a novel
by Benjamin Stevenson

On a famous Australian train between Darwin and Adelaide for the Mystery Writers’ Society one of the attendees is murdered for real in the new mystery from the author of Everyone in My Family Has Killed Someone. 150,000 first printing.

This plague of souls
by Mike McCormack

Returning from prison to his house in the west of Ireland to find it empty, Nealon, receiving calls from a man who claims to know what’s happened to his family, is drawn into a verbal game of cat and mouse that leaps from his past to a series of international crimes.

The Woman Who Inherited Trouble
by C. K. Crigger

When January Billings receives a letter informing her not only of a grandfather she knew nothing about, but also that a meeting with the attorney will include something to her advantage, she is both angry and intrigued. Eli Pasco convinces her to follow up on the matter. A second note telling her to stay away “on pain of death” only makes the decision easier. January is not a woman to be cowed by threats. Turns out her grandfather was enormously wealthy and he’s left most of his fortune to January. Three male cousins expected to inherit the fortune and, one way or another, mean to see they do. Matters escalate when January meets two more unnamed heirs-underage kids she begins to feel responsible for. Arson, arrows, kidnapping, and murder are all in the cousins’ bag of tricks. As January fights to stay alive and keep the kids safe, Eli and a few friends join her in her mission to see justice done.

New Audiobooks

Only If You’re Lucky
by Stacy Willingham

Margot finds herself living in an off-campus house with three other girls. But by the middle of their sophomore year, one of the fraternity boys from next door has been brutally murdered, and Lucy Sharpe is missing.

The Fox Wife
by Yangsze Choo

Manchuria, 1908. A young woman is found frozen in the snow. Her death is clouded by rumors of foxes involved, which are believed to lure people by transforming themselves into beautiful women and men. Bao, a detective with a reputation for sniffing out the truth, is hired to uncover the dead woman’s identity. Since childhood, Bao has been intrigued by the fox gods, yet they’ve remained tantalizingly out of reach. Until, perhaps, now. Meanwhile, a family that owns a famous Chinese medicine shop can cure ailments, but not the curse that afflicts them, their eldest sons die before their twenty-fourth birthdays. Now the only grandson of the family is twenty-three. When a mysterious woman enters their household, their luck seems to change. Or does it? Is their new servant a simple young woman from the north or a fox spirit bent on her own revenge?

The Wishing Bridge
by Viola Shipman

Middle-aged career woman Henrietta Wegner needs to convince her parents to sell their iconic Christmas store to a massive corporation before the holidays. But what sounded great in the boardroom begins to lose its luster in reality.

New Nonfiction

Infectious generosity : the ultimate idea worth spreading
by Chris Anderson

Recounting inspiring stories from the world’s boldest thinkers, the bestselling author, media pioneer and curator of TED shows how generosity has the power to transform outrage back into optimism and offers a playbook for how to embark on our own generous acts. Illustrations.

If love could kill : the myths and truths of women who commit violence
by Anna Motz

An internationally acclaimed forensic psychotherapist based in London explores the underexamined psychological reasons for female violence, explaining that it is more widespread than realized and reveals how it exposes centuries-old beliefs about women and their value.

Budget Happy : The Win-win Secret to Saving and Spending Money
by Lisa Woodley

Hi, I’m Lisa, and I want to give the word ‘budget’ a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can mean making smart decisions, planning your spending carefully and having plenty left over for treats.

The last fire season : a personal and pyronatural history
by Manjula Martin

In this part memoir, part natural history, part literary inquiry, the author recounts her experiences in Northern California during the worst fire season on record, which causes her to question her own assumptions about nature and the complicated connections between people and the land on which we live.

Big meg : the story of the largest and most mysterious predator that ever lived
by Tim F. Flannery

A father-daughter scientist team presents an account of the ancient marine creature known as the megalodon, a now extinct shark that was the largest predator of all time, and its impact on both marine ecosystems and the human psyche.

Rethinking diabetes : what science reveals about diet, insulin, and successful treatments
by Gary Taubes

Exploring the history underpinning the treatment of diabetes, types 1 and 2, an award-winning journalist and best-selling author of Why We Get Fat reimagines diabetes care that argues for a recentering of diet over a reliance on insulin.

The batch lady : healthy family favourites
by Suzanne Mulholland

Provides easy-to-follow, freezable, portion-controlled recipes for creating fresh, healthy and satisfying meals for the whole family without spending hours in the kitchen. 10,000 first printing. Illustrations.

Obituary of Helen Wade

Helen Wade, 87, of Fort Scott, passed away Thursday morning, February 15, 2024, at the Medicalodge of Fort Scott.

 

Helen Lois Jackson Wade was born the daughter of Robert Elmer Jackson, Jr. and Orpha Geraldine (Dowty) Jackson, in rural Neodesha, Kansas on June 7, 1936, joining her sibling Jimmy who was two years older.  Her mother passed shortly after her birth of pneumonia.

 

Helen grew up in Redfield, Kansas, and attended the Redfield School. In her younger years she worked as a meat wrapper at the Foodtown grocery store.  She married Oscar James Wade on August 2, 1957, in Oklahoma.

 

OJ and Helen made their home near rural Redfield Kansas where they raised five boys; Mark, Phil, Steve, David, and Brian. Helen was a homemaker after marrying OJ. Her strong will helped her to survive raising five rambunctious and active boys. She loved to cook and made sure to feed anyone who came by the house. If you were helping haul hay or work cattle, you were guaranteed to be fed well.  Pat, Max, Troy, Marty, Mark, Mike, Jeff, Rich, and Kyle are just a few of the family friends that Helen loved to have stop in to visit & eat.   In her spare time, she loved to crochet and do embroidery.

 

After the boys were gone, she spent every day helping OJ around the farm, from feeding cattle to raking hay, which she couldn’t hardly wait to do.  Or she would go to the field and wait on OJ just to make sure he was okay.

 

In 1989 she lost her son Phil, and in 2022, her son Mark. After OJ’s passing in 2009, she continued on with the activities on the farm until her health failed and it became too much to continue. She enjoyed her Wednesday trips to town with Steve and the frequent Sonic stops for a drink or sandwich.

 

Helen has six grandkids: Jennifer, Sara, Lindsey, Taylor, Kyenne, Makyn, and two great-grandkids Emma and Marley. Helen is also survived by her sons and their wives, Steve and Linda, of Mapleton, Brian and Deana, of rural Fort Scott, and David and Deanna, also of Mapleton; and two sisters, Wilma Bradbury of Hammond, and Mary McKinnis, of Fort Scott.

In addition to her husband, OJ, and her sons Philip and Mark, Helen was also preceded in death by her brother Jimmy in 1996.

 

The Family would like to thank “Caring Hearts” and her caregivers: Diana Cavin, June Bloomfield, Lisa Metcalf, Emily Turner, and the others that were a part of her being able to stay at home as long as she could. Also, a special thanks to Danielle Little from Gentiva Hospice for making her comfortable in her final days.

 

John Durling will officiate graveside services for Helen at 10:30 a.m. on Thursday, February 22, 2024, at the Centerville Cemetery near Devon, Kansas, under the direction of the Konantz-Cheney Funeral Home. Condolences may be submitted to the online guestbook at konantz-cheney.com.

 

Obituary of Pauline Hart

Pauline Sue Hart, 85, of Fort Scott, Kansas, passed away Wednesday, February 14, 2024, at Freeman West Hospital, in Joplin, Missouri. She was born on October 9, 1938, in Arcadia, Kansas, the daughter of Paul Fowler Coonrod and Mildred Pauline (Davis) Coonrod.

 

Pauline graduated from Arcadia High School as Class Valedictorian in 1956. She later received a Master’s Degree from Pittsburg State University. She worked at many interesting jobs, with her first being at Kress’s when she was a teenager. She also worked as an operator for Bell Telephone, and for the Fort Scott Board of Education. Upon completing her degree, she went to work for Girard High School as their Media Specialist.

 

She joined Kenneth Hart in marriage in 1958, and they enjoyed life and traveled. Their marriage later ended in divorce. She later met Mike McKenney and they were together since 1988.

 

Pauline is survived by Mike McKenney, of the home; her sisters, Laura Felt and husband Ronnie, of Fort Scott, and Peggy Broad and husband Eric, of Florida; two brothers, Jerry Coonrod, of Arcadia, and Jack Coonrod and Rick Kirby, of Florida; a sister, Peggy Broad and husband Eric; brothers-in-law, Craig McKenney and wife Dana, Mark McKenney and wife Cindy, Tim McKenney and wife Deb, all of Fort Scott, and Pat McKenney and wife Kathy, of McAllister, Oklahoma; sister-in-law, Lisa Proctor and husband Keith, of Compton, Missouri, and many cousins, nieces, and nephews.

She was preceded in death by her parents, and an infant brother, George.

 

Pauline was compassionate and full of life. She had a heart for cats, and she loved to travel, read, and make jewelry. She was genuinely loved by many and will be truly missed.

 

Graveside services for Pauline will be held at 1:00 p.m. on Wednesday, February 21, 2024, at the Large-Pleasant View Cemetery, under the direction of the Konantz-Cheney Funeral Home. Memorial contributions may be made to Care to Share, and may be left in the care of the Konantz-Cheney Funeral Home, 15 W. Wall Street, P.O. Box 309, Fort Scott, Kansas, 66701. Condolences may be submitted to the online guestbook at konantz-cheney.com.

 

Death Notice for James Miesner

James (Jim) Roberts Miesner unexpectedly passed on to his heavenly home on Sunday, February 18, 2024. Family and friends are invited to celebrate Jim’s life on Wednesday, February 28, 2024, at 10:00 a.m. at the Cheney Witt Funeral Chapel.  Interment will follow in Fort Scott National Cemetery at 11:00 a.m.  Memorials are suggested to either Folds of Honor or Samaritan’s Purse and may be left in care of the Cheney Witt Chapel, P.O. Box 347, 201 S. Main St., Fort Scott, KS 66701.  Words of remembrance may be submitted to the online guestbook at cheneywitt.com.

 

New Welcome Arch Starts This Week

An artist’s rendition of the new welcome arch that has started this week and will be completed in a month. The project was a partnership with the Healthy Bourbon County Action Team, the Fort Scott area Chamber of Commerce, and the City of Fort Scott. Submitted graphic.

The new downtown welcome arch is slated for concrete work this week, then arch installation after that, followed by stonework and the replacement of the sidewalk and curb.

Words displayed on the metal arch are Welcome to Fort Scott Downtown Historic District.

The metal arch being built by T. L. Steel, Burrton, KS. Submitted photos.

Marbery Concrete, Fort Scott,  did the demolition of the sidewalk and curb of the site which is in front of the Fort Scott Chamber of Commerce office, 231 E. Wall.

The site in front of the Fort Scott Chamber of Commerce where the arch will be installed. Sub-contractors Great Plains Drilling, K.C. MO are putting the rock anchors for the arch sign footing in today.

This week, a four-man crew will be making the concrete footings, installing the anchors, and installing the 18 shear lugs into bedrock, to keep the sign secure, according to Jason Marbery, president of  Marbery Concrete.

The metal arch sign, itself, will be coming either next week or the week after.

T.L. Steel, Burrton, KS, will be sending a crew of one crane operator, two welders, a rigger (someone who hooks up hoisting equipment), and the project manager, Levi Robillard, to install the arch sign, Robillard said.

“Install will take three days,” Robillard said. “And another day to paint the sign matte black.”

“Then we will come in and complete stonework,” Jess Milburn, JCM Restore LLC, Fort Scott, said.

The new sidewalk and curb will then be poured, Marbery said.

The timeline for completion of the project is one month, Rachel Carpenter, Health Bourbon County Action Team Executive Director said. The HBCAT along with the Fort Scott Area Chamber of Commerce and the City of Fort Scott facilitated the project.

The total cost of the arch is $120,000.

“It was a creative placemaking project, through the Patterson Foundation. We also received grant funds from Blue Cross and Blue Shield Pathways to a Healthy Kansas,” Carpenter said. “We went through surveys and meetings, public input, which was very important for this project.”

‘An arch of this type has been a vision of the Chamber for several years to welcome locals and visitors to our community and establish the Downtown Historic District as a destination,’ Lindsey Madison, executive director of the chamber, said. “We believe the arch will provide signage to let visitors know they have “arrived” and that the Downtown area lies just ahead.”

“It is amazing how many visitors we have come into the Chamber & Visitor Center to get information and don’t know all of the assets we have within walking distance and around Fort Scott and Bourbon County,” she said. “This will help entice them to explore the area. We were ecstatic that the opportunity came about for the arch to be a placemaking project through the Blue Cross Blue Shield Pathways grant spearheaded by the Healthy Bourbon County Action Team.”

“Several public meetings were held to gather community input on the design, culminating with approval from the Design Review Board of the City. The esthetics of the arch will compliment nearby historic structures including the beautiful Bandera limestone from right here in Bourbon County. This has truly been a group effort by all of the entities involved and we are excited to see it come to fruition,” Madison said.

 

Amended Agenda for the Bourbon County Commission For This Evening

Bourbon County Courthouse

210 S. National Ave Fort Scott, KS 66701 Phone: 620-223-3800

Fax: 620-223-5832

 

Bourbon County, Kansas

Nelson Blythe

1st District Commissioner

Jim Harris, Chairman

2nd District Commissioner

Clifton Beth

3rd District Commissioner

 

 

Bourbon County Commission Agenda 210 S. National Ave.

Fort Scott, KS 66701

 

February 20, 2024 5:30 p.m.

 

 

  1. Call Meeting to Order
  2. Flag Salute
  • Public Comments
  1. Healthcare Sales Tax Ballot Language
  2. Payroll Clarification for Courthouse Closure
  3. Justin Meeks-Executive Session KSA 75-4319 (b)(2)
  • Commission Comments
  • Adjourn Meeting

 

 

 

Executive Session Justifications:

 

KSA 75-4319 (b)(1) to discuss personnel matters of individual nonelected personnel to protect their privacy.

KSA 75-4319 (b)(2) for consultation with an attorney for the public body or agency which would be deemed privileged in the

attorney-client relationship.

KSA 75-4319 (b)(3) to discuss matters relating to employer/employee negotiations whether or not in consultation with the

representative(s) of               the body or agency.

KSA 75-4319 (b)(4) to discuss data relating to financial affairs or trade secrets of corporations, partnerships, trust and individual     proprietorships

KSA 75-4319 (b)(6) for the preliminary discussion of the acquisition of real property.

KSA 75-4319 (b)(12) to discuss matters relating to the security measures, if the discussion of such matters at an open meeting

would jeopardize such security measures.

 

Kansas election fraud defendant arrested in Florida

A Florida man is under arrest after being charged with election fraud in Kansas. George Andrews, 30 of Dade City, Florida, was arrested on Feb. 10 for forging signatures on petitions to make “No Labels” an officially recognized political party in Kansas.

“The arrested individual was part of a scheme to defraud Kansas voters by placing their forged signatures on petitions. In Kansas, we take election fraud seriously, and we will prosecute every case where the evidence indicates a crime has been committed beyond a reasonable doubt,” Kansas Attorney General Kris Kobach said.

The arrest comes following an extensive investigation by the Kansas Attorney General’s Office.

Andrews is charged with two counts of election perjury and 28 counts of election forgery. He was arrested on Feb. 10 in Dade City, Florida. Pending extradition to Kansas, Andrews will appear in Johnson County District Court.

In 2015, the legislature gave the Attorney General’s Office and the Secretary of State’s Office the authority to prosecute elections crimes in Kansas. When Kobach was Secretary of State, he successfully prosecuted 12 cases of election fraud, including double voting and non-citizen voting. Kobach is the first Kansas Attorney General to exercise the authority to prosecute election crimes.

Andrews should be presumed innocent until proven guilty.

Energy Bill Assistance on February 20 at the Library

Energy Bill Assistance

Temperatures are Falling. Bills are Rising.

Help is available to warm your home during cold Kansas winter.
Apply in person at the upcoming community event for the Low Income Energy Assistance Program (LIEAP) to restore or maintain electricity, natural gas, propane and other home heating fuels.

At the Fort Scott Public Library
201 S National Avenue
Fort Scott, KS 66701

on February 20, 2024
10 a.m. — 2 p.m.
Please bring the following:
Identification
Proof of income
Current Utility Bills

Heart Health Month: Stopping tobacco use

 

Stopping tobacco use can help reduce your risk of developing heart disease, stroke, lung cancer, and other serious health problems. Within a few months after you stop smoking, you may notice improved breathing, circulation, and overall energy levels.

“There are so many benefits from stopping tobacco use,” Community Health Center of Southeast Kansas Clinical Pharmacy Services Manager Jennelle Knight, PharmD, CDCES, says. “It can improve your mental health, reduce stress and increase your lifespan. We at CHC/SEK are committed to assisting all who want to take back control of their health and gain freedom from tobacco.”

CHC/SEK helps patients take the first step towards stopping tobacco use including smoking, vaping, chewing and other forms of tobacco. The health center has a team of counselors, healthcare professionals, and peer support that can provide individual counseling, group counseling, nicotine replacement therapy and other resources.

Patients are provided with the information and support they need to make an informed decision about their health. Staff help patients develop a plan that is tailored to their individual needs. CHC/SEK offers several treatment options to help you stop using tobacco products.

Even for long-term heavy tobacco-users at any age, it can increase life expectancy. Additionally, stopping can improve quality of life as it can reduce the risk of respiratory infections, gum disease, and improve sense of smell and taste.

Tobacco Cessation Medications

Utilizing FDA-approved medication in addition to counseling can more than double your chances of success.

Nicotine replacement therapy (NRT) is a proven and effective way to stop using tobacco. It works by supplying the body with small doses of nicotine without the harmful chemicals found in tobacco. Nicotine is an addictive substance — tobacco contains harmful chemicals. These small doses of nicotine from NRT help reduce cravings and withdrawal symptoms associated with stopping the use of tobacco such as smoking, vaping, and chewing. NRT comes in various forms such as gum, lozenges, and patches.

There are also prescription-only treatment options available to help reduce withdrawal symptoms and cravings.

Health Benefits of Stopping Smoking

Stopping smoking can significantly reduce your risk of developing smoking-related diseases, even if you’ve smoked for many years. The health benefits start almost immediately after you stop smoking, and they continue to improve over time.

Within twenty minutes of stopping smoking, your heart rate and blood pressure drop. Within twelve hours, your carbon monoxide levels return to normal. Within two to twelve weeks, your circulation improves, and lung function increases. These improvements make it easier to exercise and breathe.

Health Benefits of Stopping Vaping

Stopping vaping can have tremendous health benefits, both in the short and long term. By stopping vaping, you are reducing the risks of lung, heart, and brain damage, improving your overall health and well-being.

Within twenty minutes of stopping vaping, your blood pressure and pulse return to typical levels, and the blood circulation throughout your body improves. Your lungs have already begun to clear out mucus and other debris that may have accumulated from vaping. Within 8-12 hours, the high levels of carbon monoxide in your blood significantly decrease, making more oxygen available quickly.

By stopping vaping, you give your body a chance to heal and recover from the damage caused by vaping. You will breathe easier, have more energy, and reduce your risk of developing chronic diseases.

Health Benefits of Stopping Chewing

Chewing tobacco is a harmful habit that can lead to serious health problems. Not only does it increase your risk of oral cancer, but it can also damage your teeth and gums, cause bad breath, and even contribute to heart disease and stroke.

Stopping chewing tobacco can have dramatic health benefits. Within just twenty minutes of stopping, your blood pressure and heart rate begin to reduce, and within a year, your risk of oral cancer decreases by half. Additionally, your sense of taste and smell will improve, and your teeth and gums will become healthier and less prone to decay.

 

Bourbon County Local News