Starting February 20th, improve your health and independence through strength-building exercises at Buck Run Community Center, 735 Scott Avenue, Fort Scott. Stay Strong Stay Healthy class will meet twice weekly on Tuesdays and Thursdays, from 9:00-10:00am, for 8 weeks. Pre-registration is required, call Tara at 620-244-3826 to register and learn more.
This evidence-based program is built on simple, strength-building exercises that will improve balance, health and state of mind. No, it’s not strenuous weight-lifting. You’ll start at a level that’s right for you! No one is too inactive to participate. Take this opportunity to take better care of your health and join others for this fun program!
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Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.