Category Archives: K-State Extension

4-H Horse

Jennifer Terrell, K-State Extension Agent

 

Love horses? Then this project is for you! You will have the opportunity to learn, handle, care for and ride horses. Members may own or lease a horse, but must manage the horse 75% of the time, whether owned or leased.

Horseless horse members do not own or lease a horse. 4-H members participate by learning about horses and can participate in judging contests, quiz bowl, hippology, and give presentations. Horseless horse members may volunteer to assist with horse shows and trail rides.

There is 4-H Curriculum that can be purchased for anyone interested in the horse project. Here is a breakdown of what youth can learn at different levels:

Things to Learn/Do in the Project

Age 7-9

  • Practice safety and proper use of equipment around horses

  • Identify horse body parts

  • Learn the breeds of horses

Age 10-13

  • Learn about grooming

  • Learn how to bridle and saddle a horse

  • Learn how to judge and give oral reasons

Age 14 and Older

  • How to detect unsoundness in horses

  • Learn to identify and treat equine diseases

  • Learn about ethics and competition

Horseless Horse

  • Learn basic coat colors, breeds and anatomy

  • Study horse health, unsoundness and blemishes

  • Visit a stable or farm

  • Participate in judging, quiz bowls, hippology and public presentation contests

In addition to the curriculum, youth are also offered the opportunity to attend project meetings held by volunteers. Each year, youth are able to demonstrate their hard work locally at the county fair and depending on age and placing, the Kansas State Fair. There are other local and state shows available to youth as well.

The horse project is a great opportunity for youth to learn important life skills. For more information about this project or the workshop, contact Jennifer K. Terrell, 4-H Youth Development for K-State Research and Extension – Southwind District at [email protected] or 620-244-3826.

Wallet Wisdom: Focus On Your Finances

Joy Miller, RD, LD
Family and Consumer Science Extension Agent
Adult Development and Aging
Family Resource Management
K-State Research and Extension
Southwind Extension District
210 S. National
Fort Scott, KS 66701
Office: 620-223-3720
Fax: 620-223-0332
[email protected]

 

Let’s face it, discipline when it comes to managing our money isn’t always easy. And saving? Another challenge.

To help boost money management skills, including ways to save, manage debt, and handle credit, K-State Research and Extension is offering the Wallet Wisdom program, which are six free webinars in April and May.

The webinars will be presented Thursdays from noon to 1 p.m. CDT via Zoom, beginning April 22. With just one registration, you can access just one or all six webinars. Time is allowed for questions and answers. For privacy reasons, only the host will be able to see who is asking the questions. All sessions will be recorded for participants to view at their convenience any time.

Dates and topics include:

  • April 22 – A Financial Checkup – A regular check of financial health can identify problems, chart progress, and outline steps to achieve financial goals.
  • April 29 – Emotions and Money – Your relationship with money can be based on years of emotion. Learn more to better understand your financial habits.
  • May 6 – Spending Plans – A spending plan can track your income and expenses and support you as you manage your money and work towards your goals.
  • May 13 – Increasing Savings – We save for many reasons, including emergencies, insurance deductibles, retirement, and more. Learn ways to increase your savings.
  • May 20 – Debt Management – Especially in our current economy, debt can get out of control. Join us to learn ways to manage and pay down your debt.
  • May 27 – All about Credit – From credit reports to credit scores, credit can affect many areas of your life. Learn to make credit work for you.

The webinars are presented by K-State Research and Extension educators who specialize in family resource management. Program details and registration available at www.southwind.ksu.edu/events For more information, contact Joy Miller at [email protected] or by calling 620.223.3720

K-State’s Garden Hour – “Raised Bed & Container Gardening”

Krista Harding
District Extension Agent, Horticulture
Southwind Extension District
111 S. Butler
Erie, KS 66733
Office: 620-244-3826
Cell: 620-496-8786

 

The K-State Garden Hour – a popular online program featuring horticulture experts from across the state – will discuss ways to enjoy gardening with limited growing space on Wednesday, April 7th at 12 Noon. Learn how to take advantage of any space using raised beds and container gardening to conquer the challenges of balconies, decks, driveways, or other implantable areas with poor soil.

Garden hour programs will continue two times a month through the summer. To register and participate in the K-State Garden Hour, visit www.ksre-learn.com/KStateGardenHour-register

For more information, please contact Krista Harding, horticulture agent, at [email protected] or 620-244-3826.

Aging With Attitude Expo April 29-30

Barbara Stockebrand. K-State Extension Agent. Submitted photo.

 

People tend to act like getting older is the worst thing in the world, but it certainly doesn’t have to be. There are plenty of reasons to be positive about older age, live life to the fullest, and have a good time along the way. As Senator John Glenn has put it, “Too many people, when they get old, think that they have to live by the calendar.”

For the 10th year, K-State Research and Extension is joining with community partners in bringing the Aging With Attitude Regional Expo to the Southeast Kansas area. This event promotes positive attitudes about aging and provides inspiration, answers questions and delivers information to older adults, their families and caregivers about making the most of life.

The expo will be presented in a virtual format in 2021 and will be held from 9:00 am to noon on April 29th and April 30th with different programs presented each day.

Marci Penner of the Kansas Sampler Foundation will present an upbeat keynote address on some of the lesser-known attractions in southeast Kansas.

Other topics to be presented as part of the expo include

Telemedicine and You – Understanding new healthcare options; Fraud Awareness — Protecting yourself from scams; Hemp Culture; Valuable Records and Advance Health Care Planning conversation; and Smart Homes – How to make your home safer and more efficient through technology.

There will be some get-up-and-move exercises and fun brain-stretching activities during breaks between sessions.

Other community partners engaged with the expo planning include Angels Care Home Health, Community Health Center of Southeast Kansas, Harry Hynes Memorial Hospice, Integrity Home Care + Hospice, Medicalodges – Fort Scott, Southeast Kansas Area Agency on Aging, Southeast Kansas Library System, and interested community individuals.

While the virtual presentation may be easily accessed from the comforts of your own home, four host sites have been reserved for those without internet access. Host site locations where individuals may attend one or both days of the expo include:

Chanute: First Baptist Church Good News Center,

118 N. Forest

 

Fort Scott: Community Christian Church Gym,

1919 Horton St.

 

Parsons:  Southeast Area Research & Extension Ctr.,

25092 Ness Rd.

 

Pittsburg: Homer Cole Senior Center,

 2003 N. Joplin St.

Host site reservations need to be made by calling ahead to 620-625-8620.

Space is limited, due to social distancing.

Masks will be required.

A goal of the expo is to empower older adults and their caregivers –with information and education that is shared throughout the expo–to make more confident and proactive decisions that influence how they age.

Partial funding is provided by a grant from the Fort Scott Area Community Foundation and the Southeast Kansas Area Agency on Aging to support the 2021 Aging with Attitude Regional Expo.

Virtual vendor booths for aging services and information available in the southeast Kansas area will be shared as part of the webinars.

There is no participant registration fee this year, however, registration is required to receive the webinar link. For more information, program details, and online registration, go to www.agingexpo.k-state.edu or call 620-625-8620. The registration deadline is April 23.

K-State Research and Extension is an equal opportunity provider and employer.

FCE Starlite Minutes of March 18

March 18, 2021 Minutes

 

The Starlite FCE held their March meeting at the Yeager Building at the Fairgrounds.  President Glenda Miller called the meeting to order.  The Pledge of Allegiance and Club Collect was led by Joyce Allen.  Eleven members were in attendance and reported twenty-one and half volunteer hours and that they had recycled fifty-five pounds of cardboard.

 

The minutes of the previous meeting were read and approved.  Doris Ericson presented the treasurers report.  Glenda Miller passed out membership lists and quizzed the club with a Saint Patrick’s Day green quiz.

 

Old Business consisted of the Easter Party for Tri-Valley.  Glenda Miller had prepared white bunny Easter Bags for the party.  Members provided candy, fruit snacks and snack crackers to fill their eggs and bunny bags.

 

New Business consisted of Walk Kansas.  Terri Williams announced that it will be starting March 28th with the theme of Move your Way, Make every Bite Count.  Six members signed up to precipitate in the Cross-Country challenge, which has each person exercising for four hours a week.  It was also announced that the garden club will be having a plant sale the first Saturday in May at the Farmers Market.

 

It was discussed whether to have the Spring Social within the County only since the District will not be having one.  It was decided to forgo it this year.  Deb Lust moved the Starlite donate $60 to the open class Fair premiums, Joyce Allen seconded the motion, motion carried.

 

Deb Lust announced that the Fort Leavenworth VA will be in Fort Scott Monday to give out the Johnson and Johnson Covid shot to Veterans.

Doris Ericson Moved that the meeting be adjourned, Letha Johnson seconded the motion, meeting adjourned.

 

After the meeting Glenda Miller presented the program of Decluttering: For a Better Life.  She presented many practical ways to sort through items.

 

Saint Patrick’s Day refreshments of brownie bites, sandwiches, nuts and water were provided by Joyce Allen and Glenda Miller and enjoyed by all.

 

Prepared by

Terri Williams

 

Let’s Keep the Gardening Trend Going in 2021

Krista Harding
District Extension Agent, Horticulture
Southwind Extension District
111 S. Butler
Erie, KS 66733
Office: 620-244-3826
Cell: 620-496-8786

 

Last year at this time, I wrote an article on how gardens could provide some food security to us during the chaotic time we were all living through. There was a huge interest in gardening. I remember how our local suppliers couldn’t keep vegetable transplants on the shelves! They were selling out that fast. Many folks tried gardening for the very first time. I hope the same interest in gardening continues this year.

Even if you didn’t give gardening a shot last year, start this year! If you are thinking to yourself that you have never grown anything in your life and just don’t think it’s possible, let me assure you that it is possible. Even for the most novice! You might be thinking that you don’t have space for a garden, or maybe you don’t have a tiller or other equipment. Don’t let that stop you because almost all vegetables can be grown in containers.

The containers don’t have to be anything fancy. Literally, anything that can hold soil and have drain holes drilled in the bottom can be used. Containers that are 16 to 24 inches in diameter work well. Containers less that 12 inches are probably too small – except for lettuces. The most important component of growing vegetables in a container is getting the right potting media. Potting mixes are ideal (instead of soil from your yard). The components are lightweight and hold water and oxygen much better. Make certain that you don’t forget to drill some drainage holes into the bottom of the container.

Fertilizer should be added at planting time and mixed into the soil. If you want to go the organic route, mix blood meal or bone meal into the soil before planting. If you use a synthetic fertilizer, add a slow-release type when preparing the container.

Another benefit to growing vegetables in containers – you don’t have to fight the weather quite as much. Right now, traditional garden soils are way too wet to even think about planting. But with the container system, you can keep them dry inside a garage until you are ready to plant.

Early spring is the ideal time to plant cool season vegetables such as lettuce, spinach, radish, onions, carrots and potatoes. All can be easily grown in containers, even potatoes!

Gardening is a great stress reliever. If you have kids at home, gardening is the perfect activity to get them outside to enjoy some fresh air and sunshine, all while learning at the same time!

Here’s where I come in. I have lots of resource material to help you. The ”Kansas Garden Guide” is a full-color, in-depth guide to planting a garden. It is available in each of our Extension offices for $6. This is one of our only publications that we charge for, but it is worth it. Another very useful publication is “Growing Vegetables in Pots.” You can find a link to this publication and others by visiting our Southwind Extension District website and clicking on the “lawn and garden” tab: www.southwind.ksu.edu

In addition, I’m always available by phone, e-mail or social media to answer your questions. Don’t be afraid to ask! In Extension, we say there are no “dumb” questions. I am here to help you in any way that I can.

Krista Harding is a K-State Research and Extension Agricultural agent assigned to Southwind District.  She may be reached at [email protected] or 620-244-3826.

K-State Research and Extension is an equal opportunity provider and employer.

Pruning Trees and Shrubs Like a Pro

Krista Harding
District Extension Agent, Horticulture
Southwind Extension District
111 S. Butler
Erie, KS 66733
Office: 620-244-3826
Cell: 620-496-8786

K-State’s Garden Hour – “Pruning Like a Pro”

The K-State Garden Hour – a popular online program featuring horticulture experts from across the state – will discuss tips for pruning trees and shrubs on Wednesday, March 17th from noon to 1 p.m.

Pruning is both an art and a science, which means there are many ways to do it correctly.

Every snip, clip, or cut can affect plants in different ways.

Learn how trees and shrubs respond to pruning so that you can prune like a pro.

Garden hour programs will continue two times a month through the summer.

To register and participate in the K-State Garden Hour, visit www.ksre-learn.com/KStateGardenHour-register

For more information, please contact Krista Harding, horticulture agent, at [email protected] or 620-244-3826.

Aging with Attitude Regional Expo

Aging with Attitude Regional Expo

Same great information, new format!

Providing inspiration and answers to questions to make the most of life!

9 to 12 p.m. Thursday, April 29, 2021
9 to 12 p.m. Friday, April 30, 2021

Register by April 23rd, at https://tinyurl.com/agingwithattitude2021
or by calling 620-625-8620 to receive connection link and details
Find us on Facebook

www.agingexpo.ksu.edu

Keynote Speaker:
Marci Penner, Kansas Sampler Foundation
Kansas Guidebook co-authors will take you on a pictorial journey of some of the lesser-known explorer attractions in southeast Kansas. Do you know why there is a sculpture of a deer on the courthouse lawn in Girard? Have you seen the Thomas Losey Memorial in the Columbus Cemetery? Have you seen the dinosaurs in Erie? We’ll tell you all about it!

Partial funding is provided by the Fort Scott Area Community Foundation, Kansas State University Agricultural Experiment Station, and Cooperative Extension Service

Kansas State University is committed to making its services, activities, and programs accessible to all participants. If you have special requirements due to a physical, vision, or hearing disability, contact Southeast K-State Research and Extension Center, 620-421-4826.

K-State Research and Extension is an equal opportunity provider and employer.

Due to Covid-19, all sessions will be available in one, easy to access, virtual webinar.

Registration fee is waived for 2021!

Participants provided with sessions, incentives, and resources.

GOING VIRTUAL
Thursday, April 29th
9:00 am Telemedicine and You: Understanding New Healthcare Options

Shawna Wright, Clinical Psychologist/Associate Director, KU Center for Telemedicine

Living in a rural area can have healthcare challenges. The good news is, innovative care is here! This presentation will introduce and define telemedicine while assisting consumers in
understanding how telemedicine can be used as a quality and convenient health care resource.

10:00 am Fraud Awareness: Protecting Yourself from Scams
Matthew Chaplin, Bank Manager, Landmark National Bank
Participants will discuss general fraud while highlighting popular fraud schemes in detail. Join us in learning tips and tricks to avoid and protect yourself from fraud.

11:00 am Hemp Culture
Shelli Hornberger, Director of Operations
Lauren Gabriel, Admissions/Educator America’s Hemp Academy

A discussion on all things Hemp.

Topics will range from Cannabidiol and health to the past, current, and the future of Hemp. Learn the updates on what is going on in the industry, including agriculture, today.

Friday, April 30th

9:00 am Valuable Records and Advance Health Care Planning Conversation
Jessica Atherton, LMSW – Medical Social Worker, Harry Hynes Memorial Hospice
This session will discuss the important documents that need to be kept in a safe place and having a conversation with your loved ones to let them know where the forms are located.

Information on advance health care planning will also be presented to ensure you have the resources and tools to state your health care preferences in writing before a health crisis occurs.

10:00 am Smart Homes: How to Make Your Home Safer and More Efficient
Mike McLeod, Director of Emergency Services, Security and Radios CDL-Electric Co., Inc.
Keeping you and your home safe is easier now thanks to technology. Learn about monitoring cameras, security systems, smart locks, and medical alerts. These technologies can save money by improving the efficiency of your heating and cooling systems.

11:00 am
Keynote Speaker
Marci Penner, Kansas Sampler Foundation
Educational sponsors of this program include:
Angels Care Home Health; Community Health Center of Southeast Kansas; Harry Hynes Memorial Hospice; Integrity Home Care + Hospice; K-State Research and Extension, Southeast Area; Medicalodges, Fort Scott; Nancy Van Etten Southeast Kansas Area Agency on Aging; Southeast Kansas Library System
Partial funding is provided by the Fort Scott Area Community Foundation
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer.

Fruit Tree Dormant Oil Application

Krista Harding
District Extension Agent, Horticulture
Southwind Extension District
111 S. Butler
Erie, KS 66733
Office: 620-244-3826
Cell: 620-496-8786

 

Winter is still holding on, although I’m optimistic that spring might be within sight. Hopefully we will get some nice warm days here in March since February didn’t have very many to offer us. When we do, have your dormant oil sprays ready for application.

There are a number of dormant sprays used on fruit trees and other plants to control various diseases and insects. However, a dormant oil spray is designed to control scale insects, aphids and mites. Just like the name implies, dormant oils are applied before the tree begins to bud. Dormant oil sprays are important because some pests attack before visible growth even begins. If you have a problem with scale, now is the time to start watching the weather and look for an opportunity to spray.

Scale insects can be seen easily this time of year since there a no leaves. Scale insects are easily overlooked because they are small and immobile most of their lives, and they do not resemble most other insects. Many of them resemble small shells that are oval or circular. Coloring varies but can include white, tan and brown. Plants that should be inspected for scales include apple, pear, other fruit trees, lilac, crabapple, oak, ash, elm, maple, arborvitae, juniper, pine, spruce, euonymus and yew.

Plants are not harmed if only a few scales are present, but scale population can increase dramatically during the growing season. Heavy scale infestations can damage fruit crops, destroy branches and kill entire plants.

Normally sprays should be applied around March 1, especially with peaches and nectarines. Apples are tougher and application may be delayed up to the green tip stage. Temperatures need to be at least 40 degrees so spray has a chance to dry before freezing. If the spray does freeze before it dries, plant injury can occur. Applying the spray during the morning will help insure that it dries properly. It is much easier to achieve good spray coverage if the tree is pruned before spraying.

The Extension office has several publications outlining the fruit spray schedule for the entire growing season.

Now is an excellent time to prune. Pruning can be done in March. Prune on days when the temperature is above 20 degrees to prevent injury. Prune older trees first because older, larger wood tolerates lower temperatures than young trees with small diameter wood.

If your trees are overgrown, out of control and you just don’t know where to begin, stop by the Extension office and pick up a pruning publication. This publication offers step-by-step instructions on pruning overgrown trees and it also has nice diagrams.

Krista Harding is a K-State Research and Extension Agricultural agent assigned to Southwind District.  She may be reached at [email protected] or 620-244-3826.

K-State Research and Extension is an equal opportunity provider and employer.

Thinking About Retirement? What is Your Mental State on the Topic?

 

Barbara Stockebrand. K-State Extension Agent. Submitted photo.

Most often financial preparedness comes to mind when we think about retirement. There are a lot of variables that can create a big gray area in knowing if you have put enough back to live comfortably and do the things you have longed to do in retirement.

Feeling financially prepared can relieve a lot of worry and lends to the thought there will be smooth sailing in retirement. However, we may not be giving enough consideration to our mental preparedness toward retirement.

Retirement is an exciting adventure for most. The term liberation comes to mind. There may be a sense of freedom to do what you want when you want and the ability to start tackling your bucket list. It’s a major transition – moving from a structured work life as you are “getting a new life.” Be prepared to be patient with yourself and those in your household who are experiencing this “new life” transition along with you.

Being productive and having purpose is important in retirement. Getting that all figured out is a normal process for retirees. Having some hobbies in place before retirement is helpful in creating that sense of purpose. Give thought to volunteer opportunities that may be available. Be vigilant in concentrating on those undertakings that are important to you. Volunteering can fill a void and foster new relationships and environments to spend productive time. On the other hand, committing to too much can be overwhelming and taxing on your health.

When considering retirement, it is important to be aware of the effects retirement might have on your most meaningful relationships. Being together with your loved ones more frequently can be wonderful but may also be too much at the same time. The key is to talk about your fears, expectations, and concerns with your loved ones and friends ahead of time. Some helpful questions to consider discussing with family members and close friends include:

  1. When I retire, I picture spending my time doing ______. How do you feel about that? How/when would you like to be involved?
  2. What would you like for us to accomplish together once I retire?
  3. How do you picture balancing our personal space/personal interests with participating in joint activities or socializing together once I retire?

Our expectations and assumptions for retirement may not match up with those we plan to spend time with. There may be expectations that more time together will be automatically accepted. That may not be the desired outcome for one of the parties. It’s good to get those out in the open prior to transitioning.

Retirement can be a rollercoaster of emotions and adventures, both fun and nerve-wracking. Not only are you leaving something, you will be starting something new. There will likely be not one but many transitions. Prepare yourself mentally for the unexpected. Realizing that ups-and-downs are likely to happen, and that it is okay, will help in re-establishing your sense of purpose and assist in enjoying retired life.

K-State Research and Extension is an equal opportunity provider and employer.