Category Archives: Health Care

Presbyterian Village Auction: One and One-Half Years Accumulation on Feb. 27

Lots of furniture will be for sale at the Presbyterian Village auction on Feb. 27 Submitted photos.

The COVID-19 Pandemic has set individuals and groups rethinking fundraising ideas.

This is true for Fort Scott Presbyterian Village, which will have its’ annual fundraising auction this Saturday, Feb. 27 at the former Gordman’s store, 2400 S. Main. The auction begins at 10 a.m.

Hand-made quilts will be auctioned at the sale. Submitted photos.

 

“Traditionally, the auction is known for a great crowd, good food, and lots of good deals,” said Executive Director Ginger Nance.  “This year, the need remains for financial support for the Good Samaritan Program and other resident-centered programs.  However, the auction looks different this year.  We will not provide food or raffles or any of the usual festivities.”

 

Cast iron and other pans will be offered at auction. Submitted photos.

The auction helps fund programs to benefit the elderly residents who live at the assisted living facility.

 

Crystal and other glassware will be offered at auction. Submitted photos.

 

“The 2021 auction benefits resident programs at Fort Scott Presbyterian Village,” Nance said. “Our mission is to provide quality senior services guided by Christian values.  Since the beginning of the pandemic, we have had to pivot and rethink the way we serve the mission and how the community can interact with our mission.”

 

Dining tables will be auctioned. Submitted photos.

“Due to the pandemic, our campus has really limited the public’s access and even at times restricted the access of visitors and guests,” she said.  “We have to be incredibly careful in keeping our residents and staff safe.  So, the auction items moved out of our storage and to a place where folks can go.”

 

The auction has been moved to the former Gordman’s building on South Main Street, in between Hibbits and Tractor Supply stores.

Beds, dressers, chests of drawers, nightstands will be offered at auction. Submitted photos.

The auction is usually in May, but this year will be February 27.

“Everyone’s lives have changed because of the pandemic and so have schedules,” Nance said.  “The collection of items has been growing since late 2019 in preparation for the 2020 event.  Imagine our collection now…almost a year and a half later.  We are busting at the seams.  By moving the auction site, it allows all of the stored items to be removed so access to resident vehicles is easy.  As they say, the show must go on.  So February is as good of a time as any.  We just hope the weather is good and people are understanding.”

Crockery and other kitchen items will be for sale. Submitted photos.

The Village received grant funds to help with COVID-19 issues.

The facility received Strengthening People and Revitalizing Kansas grant money in the fall of 2020 in the amount of $84.000

 

“With the help of leadership at our home office, Fort Scott Presbyterian Village submitted an application in August of 2020 for Personal Protection Equipment, technology enhancement for screening and resident communication, staffing, and testing expenses,” Nance said. “We were also able to use the funds to facilitate safe visiting for family members, four stations have been established inside doorways of the community and set up with coffee machines, rolling carts, trash cans, and tables for visitation. There are also enhancements for the life enrichment team to have a rolling station of activities for residents.”

 

 

“The staffing dollars allocated helped us with payroll for employees that traditionally work in one department but are needed in other areas to assist,” she said.  “It also helped with payroll for employees that were exposed to COVID while working.  The SPARK money has been a blessing beyond measure!  It has allowed for PPE, testing, monitoring, infection control, and reopening supplies to be purchased and available at all times for staff and residents use to keep everyone safe to the best of our ability.”

 

 

“We are grateful to have the assistance of the PMMA organization to secure grants and other stimulus money that has helped us during such a challenging time in health care,” she said.

“It is important to recognize the amazing support from donors, volunteers, and families who have given donations to the Presbyterian Village and our system and I cannot thank those donors enough!  It truly takes a ‘village’ of people to pull together during challenging times.”

 

“We have a great community of people who have given crafts, books, hobby items and financial donations to help keep our residents engaged during what seemed like a very long year of social distancing,” she said.

“Our team’s energy and focus is committed to serving our seniors in the best possible way and without God and the assistance of our supportive community we couldn’t be successful,” Nance said.

 

 

 

 

New COVID Special Enrollment Period for HealthCare.gov: February 15- May 15

Joy Miller, RD, LD
Family and Consumer Science Extension Agent
Adult Development and Aging
Family Resource Management
K-State Research and Extension
Southwind Extension District
210 S. National
Fort Scott, KS 66701
Office: 620-223-3720
Fax: 620-223-0332
[email protected]

 

People have a new chance to enroll in 2021 coverage on HealthCare.gov between February 15- May 15.

 

On January 28, 2021, the Centers for Medicare and Medicaid Services (CMS), the government agency that runs HealthCare.gov, determined that the COVID-19 emergency presents exceptional circumstances for people trying to access health insurance. The CMS opened a Special Enrollment Period (SEP) for people to enroll in the coverage they need. Here are a few quick tips and facts about this opportunity.

 

Who can enroll during the new COVID SEP? Any marketplace-eligible person can enroll during this SEP. This includes people who are uninsured, current marketplace enrollees who would like to change plans, and people who are currently enrolled in COBRA and would like to switch to marketplace coverage.

 

When will coverage start? A person has 30 days to select a plan after they submit their application. Coverage begins on the first day of the month after plan selection. For example, a person who selects a plan on February 28 will have coverage effective on March 1.

 

How long does someone have to enroll? The SEP lasts from February 15 to May 15, but regular SEPs will still be available after that. People can enroll in Medicaid or CHIP at any time.

 

What if a person is eligible for COBRA? A person may be eligible for a premium tax credit even if they are eligible for COBRA, but they can’t take both. If a person elected COBRA but changes their mind within the SEP window, they can enroll in marketplace coverage with a premium tax credit and disenroll from COBRA.

 

Financial subsidies such as ‘premium tax credit’ are available for households with income(s) between 100%-400% of the Federal Poverty Guideline and enrolled in a Marketplace plan. Understanding what counts as income is important for accuracy.

 

Do stimulus payments count as income? No. These payments do not count as income for Medicaid or premium tax credit eligibility.

 

Do unemployment benefits count as income? For premium tax credit eligibility, all unemployment benefits (both the state and supplemental federal benefits) count as income. However, for Medicaid and CHIP eligibility, the current $300 per week federal pandemic unemployment compensation is excluded from income, while other unemployment benefits do count.

 

Other types of income among people who have lost a job include withdrawing money from a retirement plan or IRA and social security benefits.

 

To learn more about Marketplace health insurance plans, eligibility, how to apply, and who can assist you, register for the Marketplace Health Insurance Webinar presented by me, Joy Miller, a certified Assister with the Marketplace. The Webinar will be offered at 12:30 p.m. and 6:00 p.m. March 3, April 7, and May 5. Register for free at www.bit.ly/SouthwindMarketplace. For more information, call 620-223-3720 or e-mail [email protected].

 

 

COVID-19 Vaccinations Have Started On the General Public in Bourbon County

There are limited supplies of COVID-19 Vaccines available now in Bourbon County with more on the horizon.

This, in less than a year since the COVID-19 virus began across the United States.

 

Here are some locally.

Walmart Fort Scott, 2500 S. Main.

Walmart

Walmart Pharmacy personnel, 2500 S. Main,  started giving vaccines to the public last week.

“We started giving them on Feb. 12,” Pharmacy Technician Tim Haggins said.

“We are only giving by appointment, six days in advance,” he said. “We are already booked six days out.”

“There is one appointment every 20 minutes,” he said.

Following the shot, people must wait for at least 15 minutes in a chair to be observed for any reactions.

Shots are administered from 10 a.m. to 6 p.m. with a two-hour break from 12:40 to 2:40 p.m.

They are giving about 200 shots per week, he said.

Inclement weather does affect the appointment schedule, due to hazardous road conditions, he said.

“If we need to move appointments, we will call people,” he said.

To schedule, one must go to https://www.walmart.com/cp/1228302

 

Walgreens, Fort Scott.

 

Walgreens

 

Walgreens, at the corner of Hwy. 69 and 23rd Street, has the vaccine but is awaiting directions from the corporate office, said Pharmacy Technician Keely Gooderidge.

One must go to http://Walgreens.com/ScheduleVaccine to schedule an appointment and to see if eligible for the vaccine.

 

Community Health Center of Southeast Kansas, 403 Woodland Hills Blvd.

 

Community Health Center in Bourbon County

 

“We have gotten a limited number of vaccines and have focused first on emergency and medical personnel….we’re also collaborating with area health departments to get school staff vaccinated including Bourbon County,” Krista Postai, CEO and president of Community Health Center of Southeast Kansas said.  “We are also working with them to vaccinate child care providers.”

“The shots we have given have been in assistance with county health departments using their vaccine allotments,” said Rob Poole, CHC Communication and Marketing Director.

Last week, CHC was able to call in patients from a list run from their electronic health records, as well as a waiting list from those who have called in over the last few weeks, Postai said.

 

“According to information announced last week, health centers across the county should begin receiving vaccine directly in addition to any allocations through the state,” Postai said.  “We heard priority was going to those health centers with more than 2,000 patients over 65. We have well over 7,000 so we’re thinking we may be at the head of the line, which means, fingers crossed, we should start seeing more vaccine by early March,”

 

Poole said a recent Biden Administration press release stated that 250 health centers around the country would begin receiving vaccines directly from the federal government.

 

“There is not an exact timeline, but I can assure you we’ll spread the word as soon as it happens,” Poole said.

 

 

 

 

 

Affordable Care Act Insurance Plans Offered Starting Today

Governor Laura Kelly Announces ACA Marketplace Reopens for Kansans to Enroll in Health Insurance for 2021

TOPEKA – Governor Laura Kelly today announced that the enrollment for 2021 health insurance has re-opened.

Kansas residents have access to a Special Enrollment Period to sign up for Affordable Care Act (ACA) insurance plans between February 15, 2021 and May 15, 2021, in addition to Medicare and Medicaid benefits. The Special Enrollment Period was opened by a January executive order signed by President Joe Biden, opening the federal health insurance marketplace for three months starting today.

For all Kansans who are uninsured or underinsured, this is an excellent opportunity to secure coverage as Kansas fights through the pandemic.

“This is an incredible and urgent opportunity for Kansans to ensure they have the health care they need. I strongly encourage every Kansan who can to sign up for insurance,” Governor Kelly said. “I appreciate the Biden Administration’s efforts to expand access to coverage, particularly as Kansans potentially face long-lasting health complications caused by COVID-19.”

All U.S. citizens and nationals are eligible to enroll in health insurance through Marketplaces using the HealthCare.gov platform. Plans of a variety of premiums, deductibles, and services are available. These plans are private insurers made available to the public through the ACA. All Kansans may apply for personal health insurance, as well as for spouses and children. Individuals need a valid social security number or document certifying qualifying immigration status to apply. Kansans can check to see if they are an eligible immigrant here.

Between February 15, 2021 and May 15, 2021, Kansans can apply through the HealthCare.gov marketplace here.

“One thing we’ve learned during the pandemic is that this virus spares no one,” said Wilson County Health Officer Dr. Jennifer McKenney. “This special open enrollment period is a much-needed step in the right direction for the physical and emotional well-being of the people of Kansas. Throughout the pandemic, we’ve seen health care costs go beyond the cost of getting tested or purchasing necessary medications. Without health care coverage, people have a more difficult time treating their chronic conditions and, thus, become more vulnerable to the effects of this virus.”

Many Kansans might also be eligible for subsidized coverage through the Medicare and KanCare, Kansas‘ Medicaid programs as well. All Kansans are encouraged to take advantage of either this Special Enrollment Period, KanCare, and Medicare to gain access to affordable health coverage.

City Offers Warming Center At Buck Run

Buck Run to be used as a community warming center in the event of widespread power outage.

The City of Fort Scott is currently experiencing dangerously cold temperatures that will continue throughout the week. Extreme weather conditions are creating both high demand for electricity and stress on power production.

Beginning on February 15 at 12:15 p.m., Evergy will begin to turn off electricity to blocks of customers for approximately 30 – 60 minutes. Once the period has concluded, power will be restored to the impacted area. The emergency outages will then rotate to another portion of Evergy’s service area. Power will cycle off and on periodically until the reduction is no longer required by the Southwest Power Pool.

If you are impacted by an emergency electricity reduction, you do not need to report your outage. Rather, check Evergy’s outage map and www.evergy.com/outageinfo for more information. All customers should be prepared for the potential for these periodic outages. If you experience an outage that lasts longer than an hour, report your outage at www.evergy.com or call 888-544-4852 or 800-544-4857,for Kansas Central customers.

Regional power management officials are asking all customers to conserve energy as much as possible to avoid potential widespread outages.

In the event of a widespread power outage, the City of Fort Scott has identified Buck Run Community Center as a warming center for the public. This warming center is not staffed to provide services but is a safe place to get warm.

Buck Run Community Center is located at 735 Scott Avenue.

Sign up for local emergency alerts at fscity.org. Please stay safe and stay warm.

Jeremy Frazier

City Manager

Special enrollment period to open for health insurance marketplace 

 

Job loss resulting from the pandemic has left many people without health insurance and for many has resulted in the need to find more affordable alternativesFor those seeking health insurance, a special enrollment period (SEP) will allow people to enroll in Marketplace health insurance through the Affordable Care Act. This SEP will begin Feb. 15, and will run through May 15.

At Community Health Center of Southeast Kansas, Certified Application Counselors (CAC’s) are available to assist people in enrolling in health insurance provided through the Affordable Care Act, said Benefits Enrollment Specialist Robert Murnan.  

“We help educate consumers about insurance and the program specifics,” said Murnan. “We can also provide access to the internet to apply and enroll.”  

The United States Department of Health and Human Services (HHS) will have the newly updated SEP information on the Marketplace enrollment site HealthCare.gov  by Feb. 15. To get assistance in navigating the enrollment site call the CHC/SEK at 620-231-9873 to schedule an appointment with a CAC to review what information is needed to apply and enroll.

President Joe Biden ordered the HHS to create the special enrollment period due to the COVID-19 pandemic which has resulted in more than 20 million people losing their jobs, as well as their health insurance.

The expansion of the SEP for the Marketplace will provide another opportunity to enroll in health insurance for those who might have missed the Open Enrollment Period which ran from Nov. 1 to Dec. 15. It also provides another opportunity to laterally change insurance companies within the Marketplace if the provider network has since changed.

 

Before President Biden’s announcement, people who lost job-based health insurance or experienced another life event, such as getting married, may have qualified for a 60-day SEP based on their specific situation. If a SEP was granted, they would then be able choose a Marketplace plan outside of the normal sign-up period. This new pandemic related SEP will allow anyone to check the Marketplace and see if they are eligible to enroll.

About Community Health Center of Southeast Kansas  
Community Health Center of Southeast Kansas (CHC/SEK) is a non-profit Federally Qualified Health Center dedicated to providing affordable, high quality medical, dental, behavioral health, and pharmacy services to everyone, regardless of income or insurance status at 18 locations throughout Crawford, Cherokee, Labette, Linn, Montgomery and Allen counties, and Ottawa Co. in Oklahoma. For more information, visit www.chcsek.org.

Kansas Governor’s Council on Fitness and KDHE Announce Four New Council Members

Editors note: Local resident, Jody Hoener, serves on this council.

TOPEKA – The Kansas Governor’s Council on Fitness and Kansas Department of Health and Environment are pleased to announce the appointment of four new board members, Callie Dyer, Travis Rickford, Becky Tuttle and Judy Works for a three-year term starting in 2021.

“We welcome our newest members to the Council and are excited to have them join this dedicated team of leaders who are committed to improving health in Kansas,” said Miranda Steele, Council Chair. “The Council’s mission is to encourage increased physical activity, nutrition and tobacco use prevention, and we carry out this work through advisement and awareness activities in partnership with governments, businesses, schools and others to promote healthy lifestyles.”

Callie Dyer

Callie Dyer is the Executive Director of the Finney County Community Health Coalition, Inc. Dyer was recently elected to the Tobacco Free Kansas Coalition Board of Director’s. She serves as an Advisory Council member for the Social Emotional Learning Council and the Wellness Committee for USD 457. Dyer is active in WorkWell Kansas and works with local employers to get involved and practice WorkWell Kansas wellness plans.

Travis Rickford

Travis Rickford is the Executive Director of LiveWell Northwest Kansas where he creates, manages and leads initiatives to address issues related to health and early childhood development for 15 counties in Northwest Kansas. During the past 14 years, Rickford has worked with urban, rural and frontier counties, communities and neighborhoods to identify and implement initiatives that improve the quality of life. He was an active participant in the healthy communities movement in Kansas and has worked extensively with community stakeholders to build an infrastructure that supported opportunities to be physically active, have access to fresh produce and live in tobacco-free environments.

Becky Tuttle

Becky Tuttle serves as the District II City of Wichita Council Member. She has more than 25 years of professional experience engaging community partners through grassroots local coalition efforts focusing on tobacco, physical activity, healthy eating, oral health, fetal infant mortality and worksite wellness. Most Tuttle’s experience has focused on policy and environmental changes to improve the health of communities. Tuttle has a passion for promoting physical activity and good nutrition for every generation to come.

Judy Works

Judy Works is a Clinical Nurse Specialist at KS HealthWorks, PA in Iola. Throughout her professional career she has always promoted healthy lifestyles with individual patients. Five years ago, she started the Monarch HealthWorks program that strives to implement change to promote a healthy workplace environment and improve workplace wellness. Works received the Governor’s Council on Fitness 2019 Organizational Kansas Health Champion Award for exceptional efforts to model, promote and encourage health and fitness in the workplace.

The 2021 Council members are: Chair, Miranda Steele, MPA, MHSA; Vice Chair, Christi Smith, MBA, of Family Preservation for Kansas City; Amy Penrod of Kansas Department for Aging and Disability Services; Brandon Skidmore of Sunflower Foundation; Candice McField of Candice McField Fitness; Erik Sartorius, of League of Kansas Municipalities; Jeff A. Usher, of Kansas Health Foundation; Jennifer Bruning, of Kansas State Alliance of YMCAs; Jody Hoener of Bourbon County; Joyce Ellis, PhD, of Fort Hays State University; Kat Wurzer of GetFIT, Inc; Katie Schoenhoff, of United Methodist Health Ministry Fund; Secretary Lee Norman, MD, of Kansas Department of Health and Environment; Mark Thompson, PhD, of Kansas Department of Education; Mary Tritsch, of AARP Kansas; Matt Messina, of Kansas Department of Transportation; Wyatt Thompson, PLA, ASLA, CPSI, of Manhattan Parks and Recreation.

About the Kansas Governor’s Council on Fitness

The purpose of the Governor’s Council on Fitness is to advise the Governor and others on ways to enhance the health of all Kansans through promotion of physical activity, good dietary choices, prevention of tobacco use and to promote the improvement of the health of Kansans through the following:

  • Encourage the exchange of information about physical activity, healthy diets and tobacco use prevention and cessation.
  • Create private and public sector support for physical activity, good nutrition and tobacco use prevention.
  • Manage a statewide awards program to recognize communities and organizations demonstrating significant support for physical activity, good nutrition and tobacco use prevention.

To learn more about Kansas Governor’s Council on fitness visit www.kansasfitness.org/ and like Kansas Governor’s Council on Fitness on Facebook www.facebook.com/GetActiveKansas/.

Girard Medical Center of Uniontown To Open In March 2021

An exam room in the Girard Medical Center of Uniontown clinic.

Girard Medical Center of Uniontown, the new community health center in western Bourbon County, will open in March.

 

Residents currently must travel either to Fort Scott which is 20 miles away,  Iola-25 miles, Pittsburg-38 miles, or Girard-30 miles for medical care.

 

Spearheaded by Uniontown Ruritan, and the vision of several members of the community, the Uniontown health clinic is a collaboration of Ruritan, USD 235 School District, the Bourbon County Commission, the City of Uniontown, and Girard Medical Center.

 

“We hoped to open March 1, but it may be mid-March,” Ruth Duling, the CEO of Girard Medical Center, said.

 

Ruth Duling, CEO of Girard Medical Center. Photo from CMC website.

 

The school district provided the building for the clinic, which is located south of the Uniontown High School football field on the main street in the small town.

 

 

The sign in front of the Girard Medical Center of Uniontown building, which is located just south of the town’s football field.

 

 

“Uniontown USD 235 is excited to partner with other organizations to bring health care options to our district communities,” USD 235 Superintendent Bret Howard said.  “The 2020-21 school year has been very challenging, especially when it comes to community health.  USD 235 is pleased to partner with Girard Medical Center and the Uniontown Ruritan Club in making this dream a reality.”

 

Bret Howard, Superintendent of USD 235. Submitted. photo.

 

“It is great to see the successful culmination of a dream become reality in the creation of the Uniontown rural health clinic,” Mark Warren, District #37 Governor of Middle America Ruritan, who helped spearhead the project, said. “This clinic has the potential to benefit citizens of all ages and provide a choice in health care for the residents of our community.”

 

Mark Warren, Uniontown Ruritan member, opens the east door of the medical clinic. in February 2020, before the renovation of the building began.

 

 

GMC is planning to start providing services to the community with the clinic open three days a week, Duling said.

 

“The remodel has gone well,  and we just have clean—up and finishing touches,” she said.

 

“We are still working on securing personnel,” Duling said. “We will have two positions to start with and we have applicants for those positions already.”

 

The Girard Medical Center of Uniontown is part of the satellite clinics that GMC has in southeast Kansas:   Girard Medical Center of Cherokee, Girard Medical Center of Arma,  and Girard Medical Center of Frontenac.

 

The business area of the Girard Medical Center of Uniontown.

 

 

 

 

 

UK Variant identified in Kansas

A note from Rebecca Johnson, SEK Multi-County Health Dept. Administrator, on this recent development.

“I recommend we continue to follow the mitigation path we’ve been on and continue to wear masks, even after being vaccinated.”

TOPEKA – A CDC Emerging Variant, which has been found in 33 U.S. states, was identified in Kansas yesterday afternoon.

A Kansas resident in Ellis County was found to have the United Kingdom, or UK, variant known as B.1.1.7.

A case investigation is being conducted to determine how the person became infected with this particular variant of the SARS-CoV-2 virus, as well as if others may have been exposed.

No further details are being released concerning the patient, including demographics.

The variant was determined through the whole genome sequencing (WGS) conducted through the laboratories at the Kansas Department of Health and Environment (KDHE).

“This finding does not change our public health recommendations. We continue to encourage people to take the appropriate precautions: follow isolation and quarantine recommendations, practice physical distancing, wearing masks, good hygiene, staying home if ill and getting the vaccine if you are able to, once the supply is sufficient,” Dr. Norman, KDHE Secretary, said.

This variant was first reported in the U.S. at the end of December 2020.

Evidence from the UK indicates that this variant spreads much more quickly through the population and, given that fact, may rapidly increase the number of hospitalizations and deaths. More studies are needed to confirm this finding.

CHC/SEK In Negotiations With Price Chopper to Move to 2322 S. Main

Krista Postai. Submitted photo.

Community Health Center of Southeast Kansas is in negotiation with the owners of the former Price Chopper building to acquire it, Krista Postai, CHC/SEK President and CEO, said in an email interview.

 

“However the details are not yet finalized,” she said. “Following the closure of the store in 2019, the health center identified the building as a potential site to house a future clinic based on the uncertainty surrounding the future of the existing hospital building at that time,”  she said.

 

“The large size and convenient location would allow us to bring our medical clinic, walk-in care, and pharmacy into one location with enough space to allow additional expansions if needed,” Postai said.

 

The Price Chopper building is located at 2322 S. Main and has been empty since 2019.

 

The Price Chopper building Nov. 2017, prior to opening.

 

The CHC/SEK lease for the clinic space at the former Mercy Hospital building at 401 Woodland Hills expired on December 31, 2020,Postai said.

 

Community Health Center of Southeast Kansas.

Postai said CHC/SEK needed to “move forward on determining a long-range plan for a permanent home for our clinic.”

 

“We did secure an additional two-year lease from Mercy Health System in December – who remains the owner on the building —  on our existing clinic space, with the understanding from Mercy that there was no option to renew,” she said.

 

 

“Mercy also donated several acres of land behind the existing hospital to CHC/SEK and we were planning new construction when the opportunity to acquire the Price Chopper Building was once again raised,” Postai said.

 

 

“We had originally pursued the possibility of utilizing that space (the Price Chopper building) in collaboration with Ascension Via Christi when it first became available but were in the midst of transitioning both the clinic and the Emergency Room over from Mercy which was the priority for both organizations,” she said. “We did, however, remain in contact with the owners of the building who were anxious to see this space utilized once again.”

 

 

“With our plans to now move forward on acquiring the former grocery store, we have reconnected with Ascension Via Christi regarding the possibility of future collaboration and are in serious discussions with their senior leadership,” she said.

 

 

“We remain committed – as does Ascension Via Christi – to ensuring the residents of Bourbon County have access to primary and emergency care today and into the future,” Postai said.

 

 

Are You the One in Ten?

Joy Miller, RD, LD
Family and Consumer Science Extension Agent
Adult Development and Aging
Family Resource Management
K-State Research and Extension
Southwind Extension District
210 S. National
Fort Scott, KS 66701
Office: 620-223-3720
Fax: 620-223-0332
[email protected]

 

Dining with Diabetes program to help cut diabetes risks

 

Imagine a gathering with 10 of your friends and family members. Now imagine that at least one of you has a disease that can lead to blindness…or amputation…or a stroke. The prospect is not at all far-fetched.

About one in 10 Kansans has been diagnosed with diabetes, a chronic disease characterized by elevated blood sugar (blood glucose). High levels of blood glucose are a result of inadequate production of insulin or a resistance to the effects of insulin, a hormone produced by the pancreas.

Diabetes increases the risk of stroke, heart disease, kidney disease, or retinopathy that can cause blindness and neuropathy leading to lower limb amputation.

The vast majority of adults who are diagnosed with diabetes – 90 to 95 percent – have Type 2 diabetes which occurs when cells in the body become resistant to the effects of insulin. Prediabetes is a condition in which the blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. Unlike Type 1, which occurs when the body cannot produce insulin and cannot be prevented, the onset of Type 2 can be prevented.

Risk factors for prediabetes and Type 2 Diabetes include being overweight, age 45 or older, and low levels of physical activity (less than three times per week). Other risk factors include having a family member (parent, brother, or sister) with type 2 diabetes, or having gestational diabetes (diabetes during pregnancy). To a small degree, race, ethnicity, and gender contribute to overall risk, too.

Some risk factors cannot be changed such as age and family history, but others can be modified. This includes managing your weight, being active, eat healthier, and if you smoke, quit. A quick assessment of your risk can be done at the American Diabetes Association website www.diabetes.org/dibetes-risk/tools-know-your-risk, takes less than a minute,.

Adults with type 2 diabetes, prediabetes, and their family members, caregivers, and support persons may be interested in K-State Research and Extension Dining with Diabetes online course beginning March 1. Individuals will learn strategies to manage diabetes through menu planning, carbohydrate counting, portion control, and label reading. The five week course is self-paced and participants can choose the level of interaction with the instructor and other participants.

Cost is $25, class size limited, and registration required by February 18th at southwind.ksu.edu/events. For more information or questions, contact Joy Miller at 620-223-3720 or e-mail [email protected].

Buck Run Stream Advisory Rescinded

Stream Advisory Rescinded for Buck Run Creek, located East of Scott Avenue and West of 69 Highway in Fort Scott, Kansas

TOPEKA – The Kansas Department of Health and Environment (KDHE) has rescinded the stream advisory for the Buck Run Creek, along the area East of Scott Avenue and West of 69 Highway in Fort Scott, Kansas. Water samples show no health risk associated with the creek. Water contact in the river is now deemed safe.