Walk To A Healthier Lifestyle: Walk Kansas Starts March 26

Clara Wikoff. Submitted photo.

This is Clara Wikoff’s first Walk Kansas event as a Nutrition, Food, and Health Kansas State University Extension Agent.

This year K-State Southwind District, which includes Bourbon County, is hosting the annual walk-team event in conjunction with Wildcat District, she said.

“We hope you’ll join us at the Wild Wind Fun Walk/Run Walk Kansas Kick-off,” she said. “It will be at Chanute, which is more central to each district.”

“Anyone can participate and those 18 and younger, can for free,” Wikoff said.

Adult registration is $25 which includes the event entry, T-shirt and Walk Kansas registration.  If one just wants to participate, the program is free, she said.

If already registered for Walk Kansas, then pay $15 for the event and T-shirt.

The kick-off fun run starts at 9 a.m. this Saturday, March 26, in the Neosho County Community College Student Union at 800 W. 14th in Chanute.

There will be a closed Walk Kansas Facebook support group page, she said. “To help people reach their goals. If a state of Kansas employee, you are eligible for Health Quest Credit.”

There will be a weekly newsletter, recipes, and a youth newsletter to all who participate, she said.

Walk Kansas is a team-based program that will help you and others lead a healthier life, according to a K-State press release.

Join this program and

  • Learn how eating a certain way can help protect brain function and reduce your risk of developing dementia and Alzheimer’s disease
  • Be more active with friends and family
  • Make better nutrition choices
  • Walk away your stress

You can register online at https://www.walkkansasonline.org

Print resources to get started are listed below:

For Team Captains:  Captain GuideTeam Registration

For Participants: Participant GuideIndividual RegistrationDaily Log

For Everyone: Walk Kansas Activity Guide

Guess what?  There’s an app for that!  You’ll need to register online first, then you can use it to log minutes, chat with your team, and more!  Please note that the app is for iOS systems.  An app for Android systems is in the works, and you’ll see it here when it becomes available.

If you have questions about Walk Kansas, please call Clara Wicoff: 620-365-2242, or email: [email protected]

wild wind

 

 

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