Category Archives: K-State Extension

Tips for improving learning 

K-State Research and Extension Southwind District 

Family Consumer Science News Column 

Joy Miller 

620-223-3720 or [email protected] 

Release:  March 27, 2020 

Reading with children builds social, mental skills more rapidly 

 

What we have discovered through COVID-19 situation, social distancing, stay at home spring break, and the announcement of schools closing is there are many learning opportunities and organizations like zoos are creating educational content.   

Bradford Wiles, a K-State Research and Extension specialist in early childhood development, says children’s education happens right at home every time they read a book with their parents. “Reading with a child involves thoughtful and active listening to assess and assist the child’s knowledge,’ Wiles said. 

Wiles has written a publication that outlines six ways in which parents can build their child’s cognitive and social-emotional skills while reading with them: 

1)    Ask questions in a mindful way that help you assess your child’s thinking, such as “Do you know what color that is?” or “Do you know what this is called?” Challenge your child to really think about what they are experiencing. 

2)    Provide explanation or instruction to build on what children already know. Sometimes children need just a single piece of information to fully understand something they were not previously aware of. 

3)    Model learning. When reading with a child, sound out words so that your children learn how to look at the print and determine how a word sounds. You can also mimic what you see – flap your arms to imitate how a bird flies. 

4)    Provide feedback. Comment on your child’s performance by saying “You did a good job. You used to struggle with that” or “That’s better than you did the last time.” Provide the “because” to explain why the child did well. 

5)    Help your child maintain focus. Young minds may wander quickly. When reading, offer choices such as a finishing a page before doing something else, stopping now, or skipping ahead to help your child stay engaged. 

6)    Structure the activity. Explain to your child that you are going to read and think about the story together. This helps the child develop a shared focus in the story. 

 For more information or tips check out Emergent Literacy: Helping Young Children’s Development Through Reading, available free online through the K-State Research and Extension bookstore. (https://bookstore.ksre.ksu.edu/pubs/MF3161.pdf) 

 

K-State Research and Extension has compiled numerous publications and other information to help people take care of themselves and others during times of crisis. Visit the Southwind website (southwind.k-state.edu) for a list of resources with relevant information relating to COVID-19 and food safety.  You can also follow us on Facebook @southwindextensiondistrict or Instagram Southwind_ext 

Look-Out For New COVID 19 Scams

Barbara Stockebrand. K-State Extension Agent.

I seem to hit the fraud and scams topic fairly frequently. However, the landscape scammers work within is constantly changing, and scammers are crafty in learning new ways of reaching their targets. With the current climate created with COVID-19, more doors are cracking open for scammers to wiggle in and take advantage of unsuspecting victims. While we all need to be on guard, our older adults in our communities are still prime targets for scams.

Now that we are all spending more time in our home setting, the phones may be ringing more frequently. Along with the extra calls, we may be seeing more solicitations through email. The Federal Trade Commission (FTC) warns of these potential scams:

Undelivered products – Online sellers claim to have much needed products, such as cleaning, health, and medical supplies. These could include offers for vaccinations and home test kits. You can place an order, but then it is never delivered.

Most anyone can set up an online shop. Be sure to research the company name online before ordering with words such as “review,” “complaint,” or “scam.” If things check out, pay with a credit card and keep a copy of your transaction.

There currently are no vaccines or products to treat COVID-19. Neither are there any Food and Drug Administration (FDA)-authorized home test kits for the Coronavirus.

Fake charities – If you are looking for ways to help during this major health event, know that scammers use these same events to find ways to take advantage of good people’s generosity. Scammers will often set up charities that have similar names to those used by real charities. Do your homework and research before you donate. Again, if the proposed charity checks out, pay with a credit card. Never use a gift card or use a wire transfer.

Fake emails, texts and phishing – Scammers are very clever in getting their targets to share personal information, such as account numbers, Social Security numbers or passwords. Once they get a piece or two of personal information, they can steal your money or your identity.

Phishing emails lure targets to click on links within an email that can allow scammers to gain access to your computer. To make these phishing emails more realistic, they often use familiar company names and official logos from existing companies. Protect your computer by keeping your software up-to-date. This should include allowing automatic updates to your cell phone.

We have heard that as a part of the stimulus package being considered, that individual households may be receiving some future money direct from the government. While our pocketbooks could use an influx of cash right now, don’t respond to calls, texts, or emails relating to checks from the government.

Know that the government will not ask you to pay anything up front to get this money if it truly comes about. The government will not ask for your Social Security number, bank accounts or other personal information. Anyone who does ask for this kind of information or tells you they can get the money to you now is a scammer.

Robocalls – Scammers are using illegal robocalls to promote scams on various Coronavirus treatments and work-at-home schemes. Hang up on robocalls. Don’t press any numbers. Pressing a number will likely lead to more robocalls.

There are still a lot of unanswered questions relating to the Coronavirus. As we move forward into this uncharted territory, stay on your toes and question anything that may sound a little shady – especially those unsolicited requests involving money. Your money is yours, and you should be the one that decides how it is spent.

The FTC asks that if you come across any scams or suspicious claims, report them to the FTC by going to ftc.gov/complaint. The FTC wants to stop scammers as much as we as individuals would like to see scammer activity cease.

 

 

Please Reduce Prescribed Burning During the Pandemic

Submitted by Carol Baldwin, Ph.D.

Agriculture, Natural Resources, and Community Vitality

Umberger 103, 1612 Claflin Road, Kansas State University,Manhattan, KS 66506

785.532.0416
Yesterday the Kansas Department of Agriculture and the Kansas Department of Health and Environment released a notice requesting a state-wide, voluntary reduction in prescribed burn activity this spring).
The reason for this request is to minimize demands on health care providers.  People with sensitivity to smoke such as those with asthma can be affected by prescribed burning activity and need to seek medical care.
While not often mentioned, the current COVID-19 pandemic medical needs are in addition to the normal ongoing medical case load, and it doesn’t take much excess to strain the system.  Consider the health care capacity in your county and how it might be affected; coronavirus patients who are hospitalized often need lengthy periods (1-3 weeks) in intensive care.
Much of Kansas is fortunate not to have people who have tested positive for the coronavirus (daily updates can be found on the KDHE website).
But the list of counties with infected people is growing. Yesterday there were 168 cases in the state; today there are 202, and it’s estimated that there will be over 400 next week.  (https://kdhe.maps.arcgis.com/apps/opsdashboard/index.html#/05f4169dc6394aa98895072b94734134)
We have postponed our own smoke emissions research project to avoid the necessity of participating in a prescribed burn this spring.  Please consider what you can do to reduced smoke during this special period.  And as always, please check the smoke model and burn primarily on green days (http://ksfire.sonomatechdata.com/view/summary/) to minimize smoke impacts.
Burn safely, keep healthy.
The state government request was sent out on March 26, 2020.
Here is the statement:
KDHE and KDA recommend voluntary reduction in burning In response to the COVID-19 pandemic currently impacting all states, including Kansas.
The Kansas Department of Health and Environment and the Kansas Department of Agriculture strongly encourage all land owners and managers to voluntarily reduce the number of acres that they intend to burn this spring.
“With the potential for this pandemic overwhelming the state’s medical facilities, any additional respiratory concerns that could be produced from breathing smoke from prescribed fire need to be mitigated,”Dr. Lee Norman, KDHE Secretary, said.
Common health problems related to smoke can include burning eyes, runny nose, coughing and illnesses such as bronchitis.
Individuals with respiratory issues, including COVID-19, pre-existing heart or lung diseases, children and the elderly may experience worse symptoms.
With resources of the county emergency response staff already being taxed with COVID-19 response, it is important to minimize responses that would come with prescribed fire activity.
It is critical that land managers in areas included in the Smoke Model available online at ksfire.org consult the model if they do choose to burn.
The model indicates the level at which a burn would contribute to urban area air quality problems.
Secretary of Agriculture Mike Beam urges land managers to refrain from burning, especially if your area is predicted in the large (red) contribution range.
“Prescribed burning is a valuable land management tool in the efforts to fight invasive species and maximize land productivity, and this request should not be interpreted as an indictment of the practice of burning,” Beam said. “However, the circumstances surrounding the coronavirus pandemic have created a situation that calls for reducing burned acres this spring.”
For the latest information related to COVID-19, and to sign up for daily updates sent to your email inbox, visit the Kansas Department of Health and Environment’s COVID-19 Resource Center at www.kdheks.gov/coronavirus.

Info For Small Businesses Online

Kansas officials to provide information to small businesses via First Friday online session April 3

Heads of agencies will take part in K-State monthly program in light of COVID-19

MANHATTAN, Kan. – Officials of two lead Kansas agencies responding to the COVID-19 outbreak will provide information for small businesses online Friday, April 3 at 9:30 am, as part of K-State Research and Extension’s First Friday monthly webinar series. The call will be recorded and archived.

The session, to be conducted via Zoom, is free and open to anyone interested in resources available to the public, particularly small businesses and employees in Kansas affected by the global pandemic.

Speakers include:

  • David Toland, Kansas Secretary of Commerce
  • Delia Garcia, Kansas Secretary of Labor
  • Laurel Klein Searles, Kansas Director of Unemployment Services

“Kansas has responded quickly to the concerns of small businesses and employees who have lost their livelihoods because of COVID-19,” said Nancy Knopp Daniels, community vitality specialist with K-State Research and Extension. “This call occurs every month in support of small business, but this month we have a special edition to highlight these response programs.”

She noted that a record 3.3 million Americans filed unemployment claims in the past week, which eclipsed the old record of 695,000 new claims in 1982.

To participate, go to https://ksu.zoom.us/j/2636377104; or One-Tap Mobile, + 13462487799,,2636377104#.

 

More information about First Friday e-Calls is available online or by contacting Daniels at 785-410-6352 or [email protected].

 

Need a family project?

Jennifer Terrell, K-State Extension Agent

 

In this time of pandemic, many families are trying to find something to do as a family or specifically for their children. I would like to encourage your family to consider being a part of Southwind and Kansas 4-H.

 

4-H is a great organization to pair with homeschooling and the social distancing we are being asked to do. There are so many great things you may do as a family in 4-H and over 35 projects the family can learn more about together. One of those projects is Environmental Sciences.

 

This project provides opportunities for youth to engage in learning about environmental science through hands-on, experiential learning experiences in the natural sciences and technology. There’s No New Water! is a water conservation and water quality curriculum grounded in the concept that water is a finite natural resource whose quantity and quality must be responsibly preserved, protected, used and reused.

 

There is 4-H Curriculum that can be purchased for anyone interested in the Environmental Sciences project. Here is a breakdown of what youth can learn at different levels:

 

Earth’s Capacity (Ages 11-13)

  • Analyze your environment for abundance and scarcity
  • Determine carrying capacity for a specific area
  • Study global climate change
  • Figure your ecological footprint

 

Ecosystem Services (ages 11-13)

  • Study where your water comes from
  • Learn how soil is formed
  • Study the energy required to produce food
  • Evaluate recreation and ecotourism

 

There’s No New Water (ages 14-18)

  • Explore natural water cycle
  • Study human interventions that affect water quality and quantity
  • Analyze rural to urban interventions in water cycle
  • Identify and implement service – learning projects that address local water issues

 

In addition to the curriculum, youth are also encouraged to utilize the Environmental Protection Agency of the United States website at epa.gov/students to find materials for all ages. Each year, youth are able to demonstrate their hard work locally at the county fair in the Miscellaneous Division.

 

The Environmental Sciences project is a great opportunity for youth to learn important life skills. For more information about this project, contact Jennifer K. Terrell, 4-H Youth Development for K-State Research and Extension – Southwind District at [email protected] or 620-244-3826.

 

Gardens Can Provide Some Food Security

Krista Harding
District Extension Agent, Horticulture
Southwind Extension District
111 S. Butler
Erie, KS 66733
Office: 620-244-3826
Cell: 620-496-8786

 

Just like many of you, I’m having difficulty wrapping my mind around how quickly our lives have changed in a very short period of time. Seeing the panic and chaos that’s happening around us can be concerning. Now more than ever, it might be the time for folks to think about becoming more self-sufficient and grow some of their own food.

I have been in contact with a couple of our local suppliers and have seen social media posts that they are stocked with garden seed and supplies. Like many other local retailers, I know they are willing to work with you if you do not feel comfortable going inside the business. Just give them a call and arrange for outside pick-up.

If you are reading this and thinking to yourself that you have never grown anything in your life and just don’t think it’s possible, let me assure you that it is possible. Even for the most novice! You might be thinking that you don’t have space for a garden, or maybe you don’t have a tiller or other equipment. Don’t let that stop you because almost all vegetables can be grown in containers.

The containers don’t have to be anything fancy. Literally, anything that can hold soil and have drain holes drilled in the bottom can be used. Containers that are 16 to 24 inches in diameter work well. Containers less that 12 inches are probably too small – except for lettuces. The most important component of growing vegetables in a container is getting the right potting media. Potting mixes are ideal (instead of soil from your yard). The components are lightweight and hold water and oxygen much better. Make certain that you don’t forget to drill some drainage holes into the bottom of the container.

Fertilizer should be added at planting time and mixed into the soil. If you want to go the organic route, mix blood meal or bone meal into the soil before planting. If you use a synthetic fertilizer, add a slow-release type when preparing the container.

Another benefit to growing vegetables in containers – you don’t have to fight the weather quite as much. Right now, traditional garden soils are way too wet to even think about planting. But with the container system, you can keep them dry inside a garage until you are ready to plant.

Early spring is the ideal time to plant cool season vegetables such as lettuce, spinach, radish, onions, carrots and potatoes. All can be easily grown in containers, even potatoes!

Gardening is a great stress reliever. It also allows for good social distancing. If you have kids at home, gardening is the perfect activity to get them outside to enjoy some fresh air and sunshine, all while learning at the same time!

Here’s where I come in. I have lots of resource material to help you. In addition, I’m always available by phone, e-mail or social media to answer your questions. Don’t be afraid to ask! In Extension, we say there are no “dumb” questions! I am here to help you in any way that I can. The Extension mission continues. We are committed to being innovative to connect you with research-based resources and education. We appreciate your patience as we all navigate the challenges associated with this time. 

Krista Harding is a K-State Research and Extension Agricultural agent assigned to Southwind District.  She may be reached at [email protected] or 620-244-3826.

K-State Research and Extension is an equal opportunity provider and employer.

Shape Your Future: 2020 Census 

K-State Research and Extension Southwind District 

Family Consumer Science News Column 

Joy Miller 

620-223-3720 or [email protected] 

 

Census Day is April 1, 2020, the formal beginning of the 2020 U.S. Census.  All Kansas households will receive an invitation with instructions by mail between March 12th-20th. Data collection continues through July 2020. 

The U.S. government uses the population data to help determine how billions of dollars in federal funding flow into states, counties, and communities for ten years.  Participation in the 2020 Census ensures your community is represented fairly and receives their share annually.  This could mean more funding for your schools, roads and highways, public health, affordable housing programs, and so much more. 

Who Should Respond to the Census? EVERYONE! Your participation is important, essential, major, meaningfulHow do I respond to the census? The Census Bureau will offer the census form in four ways: 

  1. Online: 2020 marks the first year you will have the opportunity to respond to the census online using a computer or smartphone. Online census responses are secure and cost-effective. Not only that, but a user-friendly interface offers help screens and the chance to review your responses before submitting. 
  1. Over the telephone: All invitations will provide a toll-free phone number so you may choose to respond to the census from the convenience of your phone. 
  1. Using a paper form: You may also wait (until mid-April) to receive a hard copy of your 2020 Census questionnaire. If you choose to respond using the paper form, fill out your questionnaire and drop it off at your mailbox or post office. 
  1. By responding to a census enumerator: Census enumerators, also referred to as census takers, conduct non-response follow-ups in an effort to ensure an accurate count. Households that do not respond via online, phone, or mail will be contacted at their residential door by census enumerators for in-person interviews.  

The Census Bureau will NOT call or email you. 

What questions will be asked on the 2020 Census? The survey is ten questions and takes approximately 10 minutes to complete. 

  • Name 
  • Relationship to householder 
  • Phone number 
  • Household tenure (own/rent) 
  • Age 
  • Number of people in household 
  • Sex 
  • Usual place of residence 
  • Race 
  • Hispanic origin 

For more information and insights into the 2020 Census, visit census.gov. Follow us on Facebook (Southwind Extension) and join us Tuesday, March 31st for Facebook Live to learn more about the Census, how it is used, and the potential impact on your community 

“Protecting the Pollinators” program set for March 30

Krista Harding
District Extension Agent, Horticulture
Southwind Extension District
111 S. Butler
Erie, KS 66733
Office: 620-244-3826
Cell: 620-496-8786

Monarchs, Painted Ladies, Swallowtails and other beautiful butterflies call southeast Kansas home.

If you are interested in attracting these to your yard and incorporating a more naturalistic approach in your landscape, plan to attend the “Protecting the Pollinators” program on March 30th at 6:30 pm in the Round Room at the Fort Scott Community College.

June Stipp, Extension Master Gardener, will provide information on planting butterfly nectar and host plants, as well as how to incorporate a water source and warming area into the landscape.

Krista Harding, District Extension Agent, will discuss the proper use of insecticides.

This program is co-sponsored by the Bourbon County Garden Club and the Southwind Extension District.

It is free and open to the public. Please RSVP to the Southwind Extension District – Fort Scott office by calling 620-223-3720.

Use Common Sense to Protect From Coronavirus

Submitted by Kathy S. McEwan

Family and Consumer Sciences Agent

Foods & Nutrition, SNAP-Ed Coordinator

Southwind Extension District – Iola Office

P.O. Box 845, Iola KS 66749

620-365-2242

[email protected]

 

 

Use common sense to protect from coronavirus

 

K-State experts say washing hands frequently is among the best defense

 

As Americans brace for the impact of the new coronavirus in the United States, a pair of Kansas State University specialists say the best defense against the emerging threat may be one of the most simple.

 

“If you’re feeling panicked about the coronavirus – or not – go wash your hands,” said Erin Yelland, a K-State Research and Extension specialist in adult development and aging. “That is truly one of the best preventative actions we can take.”

 

In fact, the U.S. Centers for Disease Control, the country’s leading medical authority on emerging health threats, lists hand-washing at the top of a short list of preventative steps Americans can take toward COVID-19, which is the particular strain of coronavirus now in the news.

 

The CDC’s recommendations include:

  • Wash hands often for 20 seconds with soap and water.
  • Avoid touching your eyes, nose and mouth.
  • Cover your mouth with your sleeve or a tissue when coughing or sneezing.
  • Seek medical care for fever, cough or difficulty breathing.

 

In addition, experts are encouraging Americans to avoid close contact with people who are sick and to disinfect surfaces and objects that are touched frequently. Those who feel sick should stay home or seek medical care immediately.

 

“Preventing sickness from this particular virus is like a lot of other respiratory viruses that circulate this time of year,” said Londa Nwadike, a food safety specialist whose academic background is in public health. “The same steps we have taken to prevent getting the flu are important for stopping this virus, as well.”

 

Nwadike said reports of coronavirus in the U.S. is not cause for panic, but should be taken seriously. She said that Americans should routinely read updates and information from the CDC, and in Kansas, from the Kansas Department of the Health and Environment.

 

“For a lot of things, it’s good to be prepared, whether it’s coronavirus or influenza or anything else,” Nwadike said. “Do things based on science, not just because everyone else is doing it.”

 

Yelland urged older adults to be especially attentive to taking care of themselves.

 

“Older adults are at heightened risk of complications from many illnesses – such as the flu, pneumonia, norovirus, and coronavirus – and need to take appropriate precautions,” she said. “Taking these precautions is something we should be doing every day, not just when there is a global issue. In such institutional settings as nursing homes, the precautions are very much the same: wash your hands, limit visitation from sick family members, and group people who are ill in the same area or wing.”

 

Yelland cited a recent report in the Journal of the American Medical Association that indicated the fatality rate of coronavirus in China was 1% to 2%. “However, the fatality rate is as high as 8% to15% among older adults in China,” she said.

 

“But higher fatality rates are not only limited to the coronavirus; 0.1% of the population that gets the flu in America will die from it, and 90% of those deaths are among adults 65 and older,” Yelland said. “Age is clearly a huge risk factor for complications, hospitalizations and death from many viruses and illnesses. As such, older adults must be diligent in their hand-washing, staying away from others who are sick, and staying up-to-date on all vaccinations, including their yearly flu shot.”

 

The CDC has published a fact sheet to answer additional questions about coronavirus. Persons with any doubts on whether they have been sickened by the coronavirus should seek medical assistance.

 

For additional information and links to publications about coronavirus, visit our website at:  www.southwind.ksu.edu.  “Like” Southwind Extension District on Facebook for the most current updates and information.

Speakers Bureau Offered by K-State

Carla Nemecek is Southwind District Director and agent.

Submitted by: Carla Nemecek, Southwind Extension District, Director & Agent

 

 

K-State Research & Extension in the Southwind District is proud to present our 2020 Speakers Bureau as a service to the community. We offer presentations on a wide variety to topics and hope there is at least one that may suit your needs. Our speakers are District Extension Agents who have agreed to give presentations to elementary and secondary schools; civic and professional organizations; and community groups. We are confident that you will find the presentations insightful and entertaining.

 

The topics that are offered for 2020 are:

 

Check Your Credit will ask the question “When was the last time you checked your credit?” We ask the question because one in five people have an error on at least one of their credit reports according to a study conducted by the Federal Trade Commission. Learn more about this new program to establish yourself as financially capable.

 

Everything But the Moo will virtually illustrate many of the non-food items made from cattle. The program is based on the idea that Native American used every part of the buffalo and wasted nothing. Today, we still use nearly every part of the food animal. Examples of these products include leather, gelatin, china, cosmetics and fertilizers.

 

Herb Growing addresses the versatility of herbs for culinary or medicinal purposes. Are you interested in learning how to grown your own herbs? This presentation will cover herb care and maintenance, and how to incorporate herbs into the landscape, as well as tips for growing herbs in your kitchen.

 

Let’s Play Leadership in the Classroom offers various team building games encourages adults and students to work together and gain all important leadership skills. After all, what better way to learn about leadership than through play! This program can be adjusted for a specific leadership request as a program on demand.

 

The Opioid Crisis provides an introductory overview of the opioid crisis that is sweeping our nation at an alarming rate. Drug abuse, dependence, and overdose are issues that affect the lives of millions of Americans, and Kansas is not exempt. Two counties is the Southwind District have been identified as having a greater risk than the national average for this epidemic. Education is key to address the opioid crisis.

 

Alzheimer’s 101 or Gray for a Day explores the age-related sensory and functional challenges some adults might face with age. One in three seniors will experience some form of dementia, and the 101 session will covey the differences between age-related memory loss and dementia. To educate participants on age-related sensory and functional challenges, Gray for a Day explores hands-on activities that simulate changes aging adults might face.

 

Succession Planning will provide an opportunity to explore the step-by-step process where families can work together to develop a plan to incorporate the next owner and pass on knowledge and resources that will sustain a farming or business operation. The purpose is to spark conversations about planning for the future, and this program can be altered to suit the audience for business or farm succession.

                              
These presentations are flexible with location and presentation time – from a short 30 minute engagement to a longer format if needed. All presentations are offered free and by appointment only. We will do our best to accommodate your request, and presentations will be scheduled based on the availability of the individual presenters.

 

If your group or organization has an interest in these programs, please contact the Southwind Extension District, 620-625-8645 (Yates Center); 620-365-2242 (Iola); 620-244-3826 (Erie); 620-223-3720 (Ft. Scott).  Additional information about the Southwind Extension District can be found on our website, www.southwind.ksu.edu or on Facebook, Southwind Extension District.


Carla Nemecek
Southwind Extension District
Director & Agent
[email protected]
620-365-2242
1 North Washington, Iola, KS 66749

 

Advance Care Planning : March 10 in Bronson

Barbara Stockebrand

Have you thought about the medical care you would receive if you became ill and were unable to speak for yourself? Would you want to be put on life support? Who would you choose to make medical decisions on your behalf?

Maybe there has been a health emergency in your family or neighborhood that if there had been a plan in place, some difficult decision-making could have been avoided. Most of us would agree that advance health care planning is necessary and is something we shouldn’t put off.

You can ensure that you will receive the type of care that you want by stating your health care wishes in writing before a health crisis occurs. Kansas State Research and Extension offers free advance health care planning documents that can help you plan for your medical future.

Barbara Stockebrand, Family and Consumer Sciences Agent for the Southwind Extension District will be offering a program on Advance Health Care Planning in Kansas on March 10th at 6:00 p.m. at the Bronson Public Library, located at 509 Clay Street, in Bronson.

Plan to attend this informational meeting to learn more about these documents, why you should plan ahead, and how to properly store your documents. For more information, call the Southwind Extension District Office in Yates Center at 620-625-8620.

Aging With Attitude Expo set for April 24

Barbara Stockebrand

 

Life brings with it many stages. There are the formative years of growing and education, the middle years of working and maybe raising a family – and the later years, which can be even more challenging and more fulfilling than the earlier stages.

K-State Research and Extension has joined with community partners in bringing the Aging With Attitude Regional Expo to the Fort Scott community for a second year. The event will be held at the Community Christian Church, on 1919 Horton Street, on April 24, 2020. It is a one-day educational event from 9:00 a.m. to 3:30 p.m.

The expo promotes positive attitudes about aging and provides inspiration, answers questions and delivers information to seniors, their families and caregivers about making the most of life. The event has rotated between five locations in the southeast Kansas area over the years to stay true to its ‘regional’ approach. It will be the 10th anniversary for this annual event.

Marci Penner and WenDee Rowe of the Kansas Sampler Foundation will present an upbeat keynote address on some of the lesser known attractions in southeast Kansas.

Breakout sessions are offered on various topics relating to aging issues. Morning session topics will include disaster preparedness, downsizing, fraud awareness, the hemp culture, new healthcare options through telemedicine, and tips for making homes safer and more efficient through advanced technology.

Afternoon sessions include brain boosters – the fads and facts, the ideal environment of aging in place, a review of Medicare cost savings programs, telling your family story, and conversations on valuable records. There will be a fun exercise activity during both the morning and afternoon.

Other community partners engaged with the expo planning include Angels Care Home Health, Community Health Center of Southeast Kansas, Fort Scott Presbyterian Village, Harry Hynes Memorial Hospice, Integrity Home Care + Hospice, Medicalodges – Fort Scott, Southeast Kansas Area Agency on Aging, Southeast Kansas Library System, and interested community individuals.

A goal of the expo is to empower older adults–with information and education that is shared throughout the day–to make more confident and proactive decisions that influence how they age.

A grant from the Fort Scott Area Community Foundation is providing partial funding to support the 2020 Aging with Attitude Regional Expo.

Registration is $15 per person and covers snacks, lunch, speaker fees and program materials. The pre-registration deadline is April 15. After the deadline, registration is $25 per person, and lunch is not guaranteed. Check out the expo website for registration and program information at www.agingexpo.k-state.edu or contact the Southwind Extension District Office by calling 620-625-8620.

Bourbon County Local News