
Foster, Snyder and Woods Win Purple Ribbons at Kansas State Fair



Southwind Extension District
September is National Suicide Prevention Month. Suicide is an alarming health crisis across America and an ongoing issue in Kansas. In 2018, suicide was the 9th leading cause of death in the State of Kansas, and the suicide rate increased by 70% from the year 2000 to 2018. In July 2023, the Kansas Department of Health and Environment released an alert to notify healthcare providers of increased emergency visits related to female suicide attempts. In July alone, there were 162 suicide-related occurrences among Kansas females. These eye-opening statistics testify to the importance of observing Suicide Prevention Month and illustrate the urgent need for community action in addressing this health crisis.
Many myths surround suicide, such as the belief that it cannot be prevented. This myth is false. Many suicides can be prevented through asking questions, open conversations, proper mental health treatment, and reducing access to fatal means. In challenging myths like this one, we set the stage to look at the signs and symptoms of suicide, a critical part of suicide prevention.
Paying attention to the warning signs of suicide is the first step in saving lives. A few warning signs include, but are not limited to, isolation from others, engaging in risky activities, changes in sleeping or eating habits, giving away personal items for no reason, and talking about not wanting to be alive. Upon noticing warning signs, early intervention and support are needed.
Fortunately for those in need of support, there are many resources available.
Although there are ways for those contemplating suicide to get help, they may not seek support due to stigma. Some ways to help reduce the stigma of suicide include using respectful and mindful language when talking about suicide and showing compassion for those struggling. By fostering an environment of understanding and providing support, we can encourage others to reach out and seek the help they need.
Suicide Prevention Month is an opportunity to spread valuable information and resources while working to destigmatize suicide and mental health conversations. Join in engaging with the K-State Research and Extension Stress and Resiliency Team’s Suicide Prevention Month campaign, beginning September 1st, by visiting facebook.com/KSRE.Stress.Management. Together, we can make a difference.
This article was adapted from an article originally written by the K-State Research and Extension Stress and Resiliency Team. The main sources of information came from the Kansas Department of Aging and Disability Services, the Kansas Department of Health and Environment, the Mayo Clinic Health System, Heartland Community Health Center, and SuicideLine Victoria. For more information, please contact me at [email protected] or 620-365-2242.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer.

Sericea Lespedeza is labeled as a noxious weed by the state of Kansas. This means
landowners are required by law to control the weed. In the Southwind District, landowners and
producers continue to fight this weed on rangeland, pasture, and small acreages. There are
multiple herbicides and cultural practices that can help control sericea, but proper timing is
very important. Our district has experienced below average rainfall most of the summer, and
producers that usually target sericea in June with Tricoplyr likely weren’t able to make their
applications, or their applications may not have been effective. August and September offer a
second chance at controlling this tough weed.
The month of August, and into early September offer a great chance at controlling
sericea while it is actively blooming. Targeting the plant while it blooms not only kills the top
growth of the weed, but it also prevents the plants from producing a viable seed.
As many landowners have figured out, sericea is a prolific seed producer. A single stem
can produce upwards of 1500 seeds, equating to over 300 pounds of seed per acre in pure
stands of sericea. With this many seeds being added to the soil’s seedbank, killing off existing
plants will only provide space for new seeds to germinate, so keeping this plant from producing
seed is vital in achieving good control and eradicating the weed species.
Herbicides containing metsulfuron are recommended while sericea is blooming.
Recommended rates for broadcast spraying commonly found herbicides are: 0.5 oz/acre Escort
XP, 0.625 oz/acre Cimarron Plus, and 2.5 to 3 oz/acre Chaparral. All herbicides containing
metsulfuron should be mixe with a non-ionic surfactant (NIS).
For producers looking to spot spray sericea, a tank mix of Escort + a NIS can achieve
good control: 1.0 oz Escort + 1 qt NIS in 100 gal water, or 5 grams Escort + 1.5 floz NIS in 5 gal
water. Adding .5 fl oz PastureGard HL per gallon tank mix can increase control.
Burning sericea lespedeza in the fall is gaining interest across the state. Where herbicide
applications can cost upwards of $20 per acre, burning pastures can cost around $0.20 per acre.
Burning sericea while it is blooming or developing its seed in late-August to mid-September can
remove top growth, and prevent the plant from producing a viable seed.
Burning sericea can be a challenge for producers. In the Southwind district, tall fescue is
the dominant species, and is actively growing in August and September. It is often stockpiled
for late fall and winter grazing. In these situations, burning is not recommended.
Burning is recommended in non-ag situations, native pastures, and in pure stands of
sericea. If properly done, patches of pure stands of sericea can be burned in fescue pastures,
but the risk of the fire spreading is always there.
Burning also will cause scarification on the existing sericea seeds in the soil and cause
them to germinate, often appearing to make the situation worse.
While you are not able to prevent the new germination of sericea plants, you can use
this opportunity to kill the new, weak plants. Waiting 4 weeks after burning, you can go back to
the area and spray the new growth with herbicides containing Trycoplyr. A popular choice is
Remedy Ultra. Remedy Ultra can be broadcast sprayed at 1.5 pint/ acre, or spot sprayed at a 1
% solution vol/vol (1 gal of Remedy ultra/100gal water, or 6.5 fl oz in 5 gal of water).
Many landowners prefer to mow sericea. Repeated mowing can prevent the spread of
sericea and weaken the stand, but it will not likely kill the plants completely.
Mowing in the fall can follow the same ideas as burning. Mowing while the sericea is
blooming can prevent a viable seed from being produced. The new growth can then be sprayed
with Tricoplyr at the same rates mentioned above.
Producers have several options to try and control Sericea Lespedeza. Often times
greater percent control can be achieved by using more than one control method. For more
recommendations contact Chad Guthrie, Crop Production and Forage Management Agent, or
Hunter Nickell, Livestock Production Agent, at any Southwind Extension District Office. Office
Locations in Erie, Fort Scott, Iola, and Yates Center.

4-H members from the Southwind Extension District excelled at the annual Kansas 4-H Livestock Sweepstakes event on August 19-20 in Kansas State University’s Weber Hall. Participants from the Southwind Extension District were MaKinlee Bloesser, Hailey Shadden, Marley Sutton, McKinley Sutton, Kendyl Bloesser, Emery Yoho, Chanlynn Wrestler, Carly Dreher, Kyser Nemecek, Brady Hurt, Tate Crystal, Carla Nemecek (coach), Byron Fry, and Reegan McDaniel. The Southwind District is especially proud that 4-H members represented 4-H Clubs from Allen, Bourbon, Neosho, and Woodson Counties.
4-H members learned gained new knowledge and worked on livestock skills to be competitive in the Sweepstakes event which consisted of blending scores in four contests. Southwind Extension District completed the weekend by being named the 2023 Reserve Champion State 4-H Sweepstake Team. The top ten individual Sweepstakes winners for Southwind were Tate Crystal 3rd; Reegan McDaniel 4th and Carly Dreher 9th after excelling in all contests.
The Livestock Quiz Bowl started with a qualifying exam. The twelve teams with the highest average scores advanced to the quiz bowl competition. Southwind #1 (Crystal, Dreher, Hurt, Nemecek) was seated first after the test and was later named the 3rd Overall Quiz Bowl Team. Southwind #2 (Fry, Yoho, McDaniel, Wrestler) earned 6th best team.
The Livestock Judging contest consisted of nine judging classes and four sets of reasons with 212 contestants and 41 teams from across Kansas. Southwind #1 (Dreher, Crystal, Hurt, Nemecek) was 1st in Sheep; 1st in Hogs; 3rd in Cattle, and 1st in Reasons and named Champion Team Overall. Individual livestock judging results are as follows:
The Meats Judging contest was based on the identification of thirty retail cuts, six placings classes, and three sets of reasons. The Intermediate Meats Judging Team continues to shine and was named Champion Team for the second consecutive year. Members include Hailey Shadden, Marley Sutton, Kendyl Bloesser, and MaKinlee Bloesser and they were 1st in Placings; and 1st in Retail ID. Individual intermediate meats judging results are as follows:
Senior Meats Judging results include: Southwind #1 (Fry, Crystal, McDaniel, Dreher) was 4th in Placings, 3rd in Reasons, 4th in Retail ID and Third Team Overall. Individual senior meat judging results are as follows:
In the Livestock Skillathon, 4-H members rotated individually through stations that addressed six areas of animal science. Those included feedstuffs, breed identification, equipment identification, meat identification, wool evaluation, and a written test. There was also a team component where members worked together on evaluating quality assurance protocols and judging wool. Out of 30 teams and 156 individuals, Southwind #1 (Crystal, Dreher, Hurt, Nemecek) was 4th in Exam, 2nd in Practicum; and Reserve Champion Team Overall. Southwind #2 (McDaniel, Wrestler, Yoho, Fry) was 3rd in Exam, 4th in Practicum; 3rd Team Overall. Southwind #3 (Sutton, Sutton, K. Bloesser, Shadden) was 6th in Practicum and 11th Overall Team. Individual Skillathon results are as follows:
This group worked hard and studied a great deal of material to prepare for four state contests. To be named the Champion Livestock Judging Team, Reserve and 3rd Skillathon Teams, 3rd & 6th Quiz Bowl Team Teams, Champion Intermediate & 3rd Senior Meats Judging Teams, and Reserve Champion Sweepstakes Team at the state contests shows how hard these 4-H members pushed each other to “Make the Best Better.” The Southwind District is grateful for the support of their parents and very proud of their accomplishments and look forward to future growth and learning.
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K-State, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating. K-State Research and Extension is an equal opportunity provider and employer.
Starlite Family and Consumer Education Unit
August 2023
The Starlite FCE held its August meeting at the Presbyterian Village meeting room. President Glenda Miller called the meeting to order and led the members in reciting the Pledge of Allegiance and the club collect. Nine members were in attendance and reported that they had volunteered for 134 hours and had recycled 1500 pounds.
The minutes of the May and June meeting were read and approved. The club had received thank you notes were read from Wilma Hibdon and Bryan Fry. Deb Lust presented the Treasurers report in the absence of Doris Ericson. Bank fees were discussed and Karen Peery moved that the club close their account and go to cash, Betty Johnson seconded the motion, motion carried. Karen Peery presented the Council report. She announced that the Fall Follies will be held in Bronson at the Community Center on October 10th at 6:00. Our club is responsible to bring four desserts and potato soup. Karen Peery, Deb Lust, Joyce Allen and Terri Williams will bring pies and Terri Williams will prepare the soup. Karen also announced that the Fair Bake sale had raised $316 to go toward a scholarship. Karen Peery, Doris Ericson and Betty Johnson will be attending the FCE State Meeting.
Glenda Miller recognized birthday of Delphine Parks and Leanna Taylor. Glenda also announced the lessons for the upcoming year and that Starlite and received 1st place in the State for our Service Project and 2nd on our accomplishment report. It was also announced that the club had handed out 100 brochures on Men’s health.
New business consisted of putting together goodie bags for the first responders in the area and signing thank you cards for their service. Thank you cards were also signed for the sponsors of the hay bale and scarecrow contests, since the club and won second place on our hay bale and third place on our scarecrow.
Deb Lust was nominated as Starlites representative for the Heart of FCE. Deb Lust moved that the meeting be adjourned, Karen Peery seconded the motion, meeting adjourned.
After the meeting Terri Williams presented the lesson on Blueberries and provided refreshments of whole wheat blueberry muffins, blueberry drizzle cake, chocolate covered blueberries, dehydrated blueberries and water.
Prepared by
Terri Williams

By Clara Wicoff
Southwind Extension District
The recent miserably hot weather has had many (myself included) desperately looking forward to cooler temperatures. As I am writing this, more than half of the state of Kansas is under an excessive heat warning from the National Weather Service. According to the Kansas Department of Health and Environment, more than 100 Kansans are hospitalized each year as a result of heat stress. So, what can you do to beat the heat? Check out these tips from the Centers for Disease Control and Prevention (CDC):
To learn more about hot weather tips from the CDC, visit bit.ly/cdchotweathertips. For more information, please contact me at [email protected] or 620-365-2242.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer.

Although many gardens are still producing, it is time to get our fall vegetables planted. Believe it or not, fall is a great gardening season!
When you think about it, fall weather is much like spring – warm daytime temperatures and cool nights. Rainfall is typically more abundant in the fall than summer so less irrigation is needed and fall gardens often have fewer insect pest and disease problems. Combine all of these and you have the ingredients for a great garden! And of most importance is the taste of the produce grown. Flavors of fall grown vegetables are often sweeter and milder in taste than those grown during hot summer weather.
Some of the best vegetables for a fall garden are lettuce, spinach, radishes, beets, cabbage, turnips and carrots because of their frost-tolerance. These vegetables can be planted directly into your garden wherever space can be found – next to plants still growing in the garden like tomatoes, cucumbers and pumpkins. Plant mid-August until the first week of September.
Left over seed from spring planting can be used as long as it was stored in a cool, dry location. To speed up germination and seedling emergence, soak the seeds overnight before planting. If you are purchasing new seed, look for the shortest season cultivars that you can find to insure harvest before a killing frost. The average fall freeze date for our area is around October 24 according to the Weather Data Library on the K-State campus.
Sometimes establishing a fall garden can be difficult during the summer when soil temperatures are extremely high. One way to avoid this is to establish plants in containers or pots for transplanting into the garden later in the season when the weather begins to cool. Cabbage, broccoli, cauliflower, and collards can be grown in cooler protected areas for 2-4 weeks prior to setting in the garden. Be sure to acclimatize crops for several days before transplanting directly into the garden.
Garden soil should be prepared just like for spring. An application of fertilizer will probably be necessary for optimum plant growth. Use one pound of a complete analysis fertilizer, such as 12-12-12, applied per 100 square feet of garden area. Weeds and grasses will also grow well in a fall garden so mulching may be warranted.
If you do not have a traditional garden space, think about doing a container garden. Just about anything that will hold soil and have a drain hole in the bottom can be used.
Everyone gets geared up to plant vegetables in the spring, but the fall season offers many benefits to gardening. Few take advantage of the season, but consider giving it a try this year.
The Extension office has the “Vegetable Garden Planting Guide” publication available free of charge. This guide offers information such as days to first harvest, days to germination, planting depth, frost resistance, and more.
Krista Harding is a K-State Research and Extension Horticulture agent assigned to Southwind District. She may be reached at [email protected] or 620-244-3826.
K-State Research and Extension is an equal opportunity provider and employer
Kansas State University State 4-H Horticulture Judging Contest – August 12, 2023
Pictured from left to right are Southwind District 4-H’ers: Kason Botts, Will Maycumber, Jewel Endicott, Austin Maycumber, Seth Shadden, Camryn Wille, Hailey Shadden, Abigail Meiwes, and Coach Casey Diver.
Intermediate Division:
Hailey Shadden….10th Place Individual
Camryn Wille
Kason Botts
Austin Maycumber
Team – 4th Place
Senior Division:
Abigail Meiwes: 1st Place Individual
Jewel Endicott
Seth Shadden
Will Maycumber
Team – 2nd Place

The smell of freshly sharpened pencils, the sound of bells ringing through the halls, and the gathering of friends that you haven’t seen all summer.
I am sure we can all think back to our childhood and remember how the beginning of a new school year brought on excitement, dread, or anxiety.
As a parent, you can help your children get a good start to this school year and ease some of those anxious thoughts and feelings.
For many kids, one of the biggest back-to-school worries is if they will like their teacher. Breaking the ice early is one of the best ways to calm their fears. If personal contact with the teacher is not possible before school starts, try locating the teacher’s picture on a school website or in a yearbook. Helping your child put a face with a name before the first day in the classroom can help them feel more at ease and prepare them for their first interaction.
Familiarizing your child with their environment is another thing you can do to help them avoid nervous tummy aches. If your school offers a walk-through before the first day, this can be a great opportunity for you to meet the teacher, find their desk, or explore the school together. With older children, try asking them to give you a tour of the school and their classroom. Not only will this help refresh their minds, but it will give you an idea of where they will be spending the majority of their time over the next several months.
Go over class supply lists and plan a shopping trip. Having all the needed school supplies can help your child feel prepared. By taking your kids back to school shopping, they will feel supported and encouraged. Allow for a couple of splurges like a cool notebook or a backpack in their favorite color while also keeping basic needs in mind. Even a small fun purchase can make going back to school more enjoyable and give them something to look forward to.
Ease into new routines the week leading up to the first day of school. Switching from a summer schedule to a structured school schedule can be stressful for everyone in a household. Avoid mayhem on the first day of school by getting into the new routine a few days in advance. Set an alarm clock, go through your morning ritual, and make time for a healthy breakfast. Routines help children feel comfortable, and establishing one early will make the first day of school go so much smoother.
After school kicks off, take time to talk as a family about how each day went. Try asking how they like their classes, if they have made any new friends, or what they like most about school thus far. Not only will you learn more about how they are adapting to all the changes, but this will also help strengthen family relationships by bonding over shared conversations.
Don’t let the beginning of a new school year create unnecessary stress for your kids and household. By doing some of these simple things, you can help your children feel prepared and ready to tackle another great school year. For more information, contact Cassidy Lutz at [email protected] or by calling 620-625-8620.

A Loss without a Card
I am talking about ambiguous loss which is often unclear and without closure.
This type of loss is a common part of life but is often the most difficult and stressful one to deal with. I recently learned more about it while viewing a webinar by Dr. Michelle Krehbiel with the University of Nebraska who also refers to University of Minnesota Extension’s A Changing Way of Life: Ambiguous Loss and Farming and Dr. Pauline Boss’s research.
So, what is ambiguous loss? It is a loss that is confusing, uncertain, unverified, and can go and on. It can be a physical loss such as a missing person or having to downsize the farm due to drought or disaster. It can also be psychological such as a loss of a loved as you knew him/her due to dementia or of your own identity due to being newly retired.
We’ve all dealt with something that did not have an official ritual to show that a loss occurred such as: divorce, miscarriage, a financial fall out, addiction, infertility, deployment, immigration, retirement, traumatic brain injury, or a natural disaster. What do we do to not get stuck in this complicated grief? In short, build resilience to lower the stress and anxiety caused by this loss and create a new narrative that one can live with. Here’s a few ways to work towards moving forward.
Acknowledge that you have had a loss and name the feelings you are going through. Also do this with other family/friends that are affected.
There is no magic recipe that can do this, it will take time and a combination of answers to assist. However, reconstructing your identity within this loss may help. For example, if you struggle with retirement, you may embrace that you are now a full-time grandpa and volunteer.
Work towards ‘both and thinking’. It’s ok to have two opposing ideas in your mind at the same time. For example, he is both gone and may return (missing in action soldier); she is both gone and still here (dementia).
We know this is extremely important in suicide prevention. Hope may look different for you amidst loss but look for ways to discover it.
If it’s an illness learn more about what you can do, become an advocate. When dementia gets particularly trying keep that sense of humor or it truly would be overwhelmingly sad.
Dr. Pauline Boss states that respite is essential and no one should feel guilty about taking it. Figure out what it means to you and make time for it!
Sadness is often treated with human connection. Find, engage, and check in on your ‘community’. This could be faith based, friends/family, mental health, or support groups.
I hope to acknowledge my own and others’ ambiguous losses more adequately. We can all work together for better. For more information, contact Tara Solomon-Smith, [email protected], or by calling 620-244-3826.
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Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.

The recent stormy weather in southeast Kansas has left some without power for several days this month. In addition to losing power, this meant that some also lost food when their perishable food was not able to be refrigerated properly. So, how can you prepare to keep food safe during the next storm? Check out these tips from FoodSafety.gov:
To learn more about keeping food safe before, during, and after emergencies, visit bit.ly/preparingforthestorm. Please contact me with questions at [email protected] or 620-365-2242.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and

Amanda Clasen, 35, is a new K-State Research and Extension- Southwind District agent. She is serving Neosho, Woodson, Bourbon and Allen Counties. They have offices in Erie, Yates Center, Iola and Fort Scott.
Hers is a newly created position, that started June 12, 2023.
“I am the Community Vitality Agent, helping local communities grow by helping identify local needs and highlight the bright spots within the community, as well as working with local collation groups to identify health, childcare and housing needs within our counties,” she said. “I can help local groups find grants for project funding as well as help in assisting with the writing of those grants. We are still expanding on programming for this position as it is a new position, so I am looking into possibly adding Youth Entrepreneurship similar to what Fort Scott currently offers to our other counties in the future.”
“I am housed out of the Erie Office, but travel to each office at least once a week,” she said.
Her contact info: email: [email protected] or phone 620.244.3826
Clasen earned a Bachelor’s Degree in Elementary Education- Pittsburg State University in 2011, and a Master’s Degree in Adaptive Special Education from P.S.U. in 2015.
“I was a special education preschool teacher for 11 years before taking this position,” she said. “Along side of my teaching duties I served as a Family Engagement Coordinator for three years, helping write grants to provide events within the school to promote stronger parent/family relationships as well as including outside agencies opportunities to share information with parents.”
She was born and raised in Linn, KS, a small rural town in north central Kansas, and currently lives in Erie with husband Mac and three sons, 10 years, 8 years and 3 years-old.
She has been involved in her community through XI Delta PSI.
So far in this job, she is enjoying “Getting to network with local communities and members and see what fun and exciting projects that they have already completed and working towards,” she said. “There are so many hidden ‘gems’ in our small towns and I’m excited to continue to uncover them with getting to know community members.”
With any new job, the beginning can be challenging.
“With this being a new position, there is not currently not an established programming plan, so deciding what communities need or want for programming has been a struggle, but I’m excited to learn!” she said.