Lindsay and John Hill are the owners and coaches of a new business, Freedom Fitness, located at 15 S. National.

“We offer fitness classes for all ages and fitness levels,” Lindsay said.  “We also offer regular gym memberships so you can come in and lift during certain hours and use equipment and facilities.”

“This was a need in our community and we are super passionate about helping others become their best self,” she said.  “This will allow us to not only help people with physical fitness, but we will also be offering nutritional classes, flexibility, and mobility sessions, and so much more.”

Training – A Cross Training class that offers strength, flexibility, endurance, and much more.

EnduraFit – An endurance class that uses barbells and weights to move with speed and efficiency.

LIFE – A bootcamp style, focusing on body movement and functional fitness.

Masters – A class focused on seasoned individuals who want to move, have flexibility, and functional fitness using minimal weight.

FreeFit -The normal gym membership that allows individuals to focus on their own goals and programs.

KidFit- all things kids, including speed, agility, mobility, strength, plyometrics, etc.

“We will tailor all classes to fit the fitness levels and goals,” she said.

The business phone number  is  620-644-2167

Business hours of operation are from 5 a.m. to 7 p.m.

The cost for Freedom Fitness is  $79/month for unlimited, and $60/month for 3 days/week.

“We look forward to serving Fort Scott with a Faith.Family.Freedom.Fitness environment,” she said.  “It will be a positive, uplifting space where people can leave life at the door and focus on themselves.  We want to create a space where health and fitness is a way of life – helping Fort Scott become a healthier community.”