Category Archives: K-State Extension

Winterkill For Wheat Crop Potential

Lonnie Mengarelli. Submitted photo.

The extremely cold temperatures observed in Kansas in mid-January 2025 have the potential to cause winterkill to the winter wheat crop. However, several factors determine whether winter wheat will survive the winter and this particular cold spell. The most important factors from the crop’s perspective include proper cold hardening and root system development, as well as the overall crop status in terms of damage from pests. From an environmental perspective, important factors include air temperature, consequent soil temperatures at the crown level, snow cover, and soil moisture content.

The condition of the 2025 Kansas wheat crop is variable depending on the region and the planting and emergence dates. Overall, some precipitation occurred in parts of the state in September, which was followed by a dry spell in late September and into October, followed by a wet late-October into November. This precipitation dynamics allowed growers to harvest summer crops on time and to move along on wheat planting, whose pace was very close to the historical average. However, the dry spell during October somewhat delayed the emergence of the crop that did not get planted after the early September rain events until late October. At this point, when precipitation occurred again across the state, the percent emerged increased and surpassed the historical average since most of the summer crops had been harvested and the wheat planted.

The good amount of late fall precipitation, coupled with above-average fall temperatures, were positive in allowing the crop to establish and tiller during the fall. In fact, some reports from growers in south central Kansas suggest that the early planted crop produced a large amount of biomass during the fall, perhaps being considered “too big”. The large number of tillers and consequent good root development may have allowed for good winterhardiness development, although excessive tillering can increase moisture consumption and worsen the crop’s potential to survive through the winter due to a dryer subsoil. Some fields planted after the harvest of a summer crop could be exceptions, perhaps emerging late and having much more limited development in the fall both in terms of tillers and root development, thus being more exposed to potential consequences of the cold temperatures. However, for the most part, the Kansas wheat crop was off to a good start in the 2025 growing season.

A well-developed crop with 3-5 tillers can handle air temperatures during the winter in the single digits fairly well. Over 60% of the Kansas wheat crop emerged by mid-October and likely fall in this category. However, soil temperatures in the single digits can cause significant damage and winterkill, especially to less developed crops, such as the fields that emerged after November (about 25% of the Kansas crop), which will be more sensitive to winterkill with higher temperature thresholds for damage.

During the current cold stretch that began on January 18 and lasted through the 21st, air temperatures have dropped as low as -15°F in lower valleys of the state. These temperatures were cold enough to cause leaf burn and, if soil temperatures reached these levels, could potentially cause winterkill. However, some areas of the state, central and northeast, were still snow-covered from the January 6th snowfall event. Despite the west remaining mostly snow-free, soil temperatures at the 2” depth never dropped below 20°F across the state. Soil temperatures at these levels are likely not cold enough to cause winterkill to a well winter-hardened wheat crop.

Two environmental factors that affect the crop’s response to cold temperatures due to their potential of buffering of low air temperatures are soil moisture content and snow cover. The relatively moist fall led to high percent saturation of soil water at the majority of the state (while 5- and 10-cm measures are mostly unavailable due to frozen soils, the 20- and 50-cm maps of the Kansas Mesonet Soil Moisture suggest that most stations are currently above 70-80% saturation, https://mesonet.k-state.edu/agriculture/soilmoist/#mtIndex=2). Wetter soils help in buffering changes in soil temperature as a function of the low air temperatures observed.

Regarding snow cover, most of Kansas’s wheat-growing region had good snow cover levels from January 6 until about January 14, and parts of central and north central Kansas had decent snow cover until January 21. The western portion of the state had only limited and shallow snow during the cold temperatures experienced on January 18-21. Where the crop had at least 2-3 inches of snow cover, this snow should have been sufficient to insulate the wheat crop from the coldest temperatures. However, the combination of extremely cold air temperatures and lack of snow coverage, particularly in western Kansas, could leave the crop exposed and result in some winterkill, particularly in terrace tops, late-planted fields, and other more exposed areas.

The biggest potential for winterkill is in fields that either emerged too early and had a very lush top growth, consequently drying the soil, or those fields that emerged very late and thus had limited tiller and root development. In particular, fields with very limited snow cover (less than 2-3 inches) in more exposed areas of the terrain (e.g., terrace tops) are more prone to winterkill.

We will not know the extent of winterkill in the state until temperatures start to warm up and the wheat starts to green up later in the spring, so there is nothing growers can do at the moment. This will likely occur in mid- to late-March, so at least another 50-60 days.  As wheat green-up progresses later in the year, any winter injury will become more apparent. Injured wheat may initially green up, then go backward.

Lonnie Mengarelli is a K-State Research and Extension Agriculture agent assigned to Southwind District. He may be reached at [email protected] or 620-223-3720

 

K-State Research and Extension is an equal opportunity provider and employer.

Romulo Lollato, Extension Wheat and Forage Specialist
[email protected]

Christopher “Chip” Redmond, Kansas Mesonet
[email protected]

 

K-State Garden Hour 2025 Line Up Begins February 5

Krista Hardin. Submitted photo.

If you haven’t participated in the K-State Garden Hour in the past, plan to start this year! The K-State Garden Hour began in the early days of the COVID-19 pandemic as a way for K-State Research and Extension horticulture experts to share research-based information to gardeners of all abilities and experience. Due to the overwhelming success, the K-State Garden Hour is gearing up for the fifth year!

The 2025 lineup has been announced and it is full of great topics and is hosted by K-State Research and Extension horticulture staff across the state. Sessions are held the first Wednesday of each month, online from 12 noon to 1 p.m. (CST), including a 45 minute presentation and 10-15 minutes for viewer questions.

The round of webinars in 2025, are based on the topics participants often request the most. A one-time registration gives viewers free access to all of the 2025 sessions, which include:

  • February 5 – Maximizing Water Efficiency Through Drip Irrigation
  • March 5 – Establishing a Native Prairie Stand at Home
  • April 2 – Methods to Increasing Vegetable Yield
  • May 7 – Heat Loving Perennials for Kansas
  • June 4 – Native & Ornamental Grasses of Kansas
  • July 2 – Cutting-Edge Efforts in Kansas Demo Gardens
  • August 6 – Innovations in Horticulture Research at Kansas State University
  • September 3 – Shrubs That Thrive in Kansas
  • October 1 – Keys to Successful Community Garden Spaces
  • November 5 – Climate Resilient Gardens
  • December 3 – Gift for Gardeners

To register for this free, on-line series, visit: hnr.k-state.edu/extension/consumer-horticulture/garden-hour/ If you cannot join the live session, all sessions are recorded and can be accessed later at the same link.

Krista Harding is a K-State Research and Extension Horticulture agent assigned to Southwind District. She may be reached at [email protected] or 620-244-3826.

K-State Research and Extension is an equal opportunity provider and employer.

 

If you haven’t participated in the K-State Garden Hour in the past, plan to start this year! The K-State Garden Hour began in the early days of the COVID-19 pandemic as a way for K-State Research and Extension horticulture experts to share research-based information to gardeners of all abilities and experience. Due to the overwhelming success, the K-State Garden Hour is gearing up for the fifth year!

The 2025 lineup has been announced and it is full of great topics and is hosted by K-State Research and Extension horticulture staff across the state. Sessions are held the first Wednesday of each month, online from 12 noon to 1 p.m. (CST), including a 45 minute presentation and 10-15 minutes for viewer questions.

The round of webinars in 2025, are based on the topics participants often request the most. A one-time registration gives viewers free access to all of the 2025 sessions, which include:

  • February 5 – Maximizing Water Efficiency Through Drip Irrigation
  • March 5 – Establishing a Native Prairie Stand at Home
  • April 2 – Methods to Increasing Vegetable Yield
  • May 7 – Heat Loving Perennials for Kansas
  • June 4 – Native & Ornamental Grasses of Kansas
  • July 2 – Cutting-Edge Efforts in Kansas Demo Gardens
  • August 6 – Innovations in Horticulture Research at Kansas State University
  • September 3 – Shrubs That Thrive in Kansas
  • October 1 – Keys to Successful Community Garden Spaces
  • November 5 – Climate Resilient Gardens
  • December 3 – Gift for Gardeners

To register for this free, on-line series, visit: hnr.k-state.edu/extension/consumer-horticulture/garden-hour/ If you cannot join the live session, all sessions are recorded and can be accessed later at the same link.

Krista Harding is a K-State Research and Extension Horticulture agent assigned to Southwind District. She may be reached at [email protected] or 620-244-3826.

K-State Research and Extension is an equal opportunity provider and employer.

Starlite Family Community Education Minutes January 2025

 

 

Starlite FCE held their January meeting at the Presbyterian Village meeting room.  President Glenda Miller called the meeting to order and led the members in reciting the Pledge of Allegiance and the Club Collect. Twelve members were in attendance and reported that they had volunteered twenty-four hours and had recycled 50 pounds.

 

Glenda Miller recognized the January birthday which were Deb Lust, Karen Peery and Terri Williams.  She also read a Thank you letter from the Veterans Hospital thanking us for the 151 Christmas cards we had sent.  The members had all brought Valentine card this month to send to the VA as well.  Glenda also announced that Taylor Bailey had accepted a new job as Director of Marketing for FSCC.

 

The minutes of the previous meeting were read and approved.  Doris Ericson presented the Treasurer’s report, she reported that the club had donated $191 to Preferred Living and had purchased wreaths for 2025 Wreaths across America to be placed on graves in the National Cemetery.  Glenda presented the Citizenship moment with information on Martin Luther King and Facts about Kansas which will be celebrating its 164 birthday January 29th.  It was also announced that Starlite had tied for 2nd place in the Christmas Tree decorating contest at Presbyterian Village.

 

Old business consisted of passing out the new program books that had been filled out and reporting that the State report was done and had been turned in.

 

New business for the club was deciding on what lessons to focus on for this year.  The club selected the lessons of “Brain Food and Hospice” for their focus.

 

Doris Ericson moved that the meeting be adjourned, Deb Lust seconded the motion, meeting adjourned.

 

After the meeting Taylor Bailey presented the program on “Autism”, she informed us that Autism has a wide spectrum of symptoms and severity.

 

Refreshments of sherbert, cookies, donut holes, nuts, M&M and water were provided by Del Parks, Letha Johnson and Taylor Bailey and enjoyed by all.

 

Prepared by

Terri Williams

 

 

 

FCE Clubs are partners with Kansa State University Extension to strengthen individuals, families and communities through educational support, leadership development and community service.

 

Understanding Hospice

Tara Soloman-Smith, Family and Wellness Agent, Sunflower District of Kansas State University’s Extension Office. Submitted photo.

 

The nation recently honored the life of former President Jimmy Carter. In February 2023, his choice to begin hospice care spotlighted this model of compassionate, high-quality support. He continued to receive this care for nearly two years.

 

Hospice focuses on comfort, not curing. It is a customized model of care that helps people with life limiting illnesses live with dignity. Hospice focuses on maintaining quality of life for the person, rather than aggressively treating the disease or illness.

 

Common myths of hospice care include the following:

 

MYTH: Hospice is only for the last weeks or days of one’s life.

Hospice can begin when a physician determines a person has approximately six months or less to live if the disease were to run its normal course. Pain management and comfort care give a person an improved quality of life and more comfortable days.

 

MYTH: Hospice means you have given up.

Receiving hospice care does not mean that you have given up hope. The focus of care is to provide a person with a better quality of life, be more comfortable, and feel more like themselves. Sometimes, people will go on and off hospice if their health improves, if they no longer qualify for services, or if they choose to pursue treatments.

 

MYTH: Hospice care hastens death.

People sometimes associate medication used for pain control, such as morphine, with a person’s death. Remember, the person on hospice is already entering the last stages of their life. In many instances, controlling pain and discomfort allows the person to live longer.

 

MYTH: Hospice care is just for the dying patient.

Hospice also provides caregiving assistance and grief counseling for family members and caregivers. Most providers offer these bereavement services up to 13 months after the patient’s death.

 

Hospice provides individuals the freedom to choose how they want to spend their remaining days. Engaging in family conversations about end-of-life decisions helps us recognize the value of hospice care, reflect on our own wishes, and communicate what matters most to us.

 

Information for today’s article came from K-State Research and Extension’s Fact Sheet: Understanding Hospice. For more information contact Tara Solomon-Smith, [email protected], or call 620-244-3826.

 

# # #

Kansas State University Agricultural Experiment Station and Cooperative Extension Service

 

 

 

Make SMART Financial Goals in 2025

 

Amanda Clasen- Community Vitality Agent    

January 2025

The past few years have been challenging, from a global pandemic to rising inflation rates. As a result, many people have had to put their financial goals on hold. But with 2025 upon us, now is the perfect time to prioritize your financial freedom. Setting clear financial goals is essential to successful budgeting and saving.

Recent surveys reveal that the top five financial resolutions for Americans this year are: paying off current debt, building a savings account, spend less, and make more money.

While most of these goals hit what a lot of us want to accomplish in 2025, it is important to make you’re your goals are Specific, Measurable, Achievable, Relevant, and Time-based.

Once you’ve set your goals, it’s time to roll up your sleeves and put in the work. Here are some actionable tips to help you stay on track toward financial freedom this year:

  1. Write Your Goals Down

Research shows that writing down your goals increases your likelihood of success. Not only does it solidify your commitment, but sharing your goals with a trusted friend or accountability partner can provide extra motivation and encouragement. Having someone to check in with helps keep you focused and on track.

  1. Stick to Your Timeline

If your goal is to save a certain amount for that Special fund, make sure to have a set date in mind for that goal. Break it down into manageable monthly steps. It’s easy to push back deadlines, but doing so could delay your progress. Staying firm on your timeline helps you maintain momentum and ensures that you stay on course.

  1. Dream Big for the Future

While focusing on short-term goals is essential, don’t forget to think long-term. If paying off credit card debt is one of your objectives for 2025, consider the benefits of achieving that goal. Picture what your monthly budget will look like once your debt is cleared—perhaps you can finally take that dream vacation or buy that newer car you have had your eye on. Achieving short-term financial milestones will set you up for long-term success and peace of mind.

Wishing you a prosperous and financially secure New Year!

For more information, contact Amanda Clasen, Southwind Extension District- Community Vitality Agent at [email protected] or by calling 62-244-3826.

Farm Safety in the Winter

This time of year, typically it is pretty slow in the ag industry. The two main activities are livestock care and equipment maintenance. These everyday runs of the mill things that seem like just another day in the life of farmers and ranchers can be dangerous at times. As your Extension Agricultural Agent, I feel that we all need to be reminded every now and then to please be careful as you tend to your livestock and as you work on your equipment.

According to the 2022 census the average age of Kansas farmers is now 58.2 years of age.  This means that slips, trips, and falls become a main concern for producers. I know this warm dry weather helps but at some point, this winter we could see some moisture and freezing temperatures that will increase the likelihood of falling while tending to your livestock. Examples include but not limited to are:

  • Slipping in the mud or on ice
  • Slipping on the steps getting in and out of the truck or tractor
  • Tripping over frozen clods of dirt
  • Losing your balance when carrying buckets of feed
  • Getting knocked down by livestock trying to get to the feed source

One reason the probability increases is due to freezing temperatures we tend to layer up to stay warm which is necessary when working in winter conditions. The problem with this is the more layers and heavier the clothing you have on the more it will decrease your range of motion and restrict your ability to maintain your balance.

Working in the shop on equipment requires producers and employees to be more proactive when it comes to safety. A wise investment for anyone working in a shop is the proper Personal Protective Equipment (PPE). We all know how expensive hospital visits can be. Spending a couple hundred dollars on PPE is less expensive than a trip to the emergency room. PPE items I strongly encourage producers to wear when working in the shop are:

  • Safety glasses
  • Leather gloves
  • Long sleeve shirts
  • Jeans
  • Solid toe boots with slip resistant soles
  • Ear plugs that do not need to be smashed or earmuffs

Along with proper PPE a clean shop is a safe shop. Pick up slip and trip hazards such as spills, extension cords and hoses when not in use, and put tools away when finished. Keep all hot work like welding and cutting away from flammable materials (oil, fuel, cleaners, etc.). OSHA standard is a minimum of 50ft and in a flammable storage cabinet. You also need to check to make sure all electrical equipment is properly grounded and all cords are free from any rips and tears that may expose the wires and all an operator to get shocked or electrocuted.

As the 2024 calendar year ends, I hope everyone had a wonderful Christmas this year. Coming up after the first of the year, K-State Research and Extension will be very active in putting on several programs throughout the southeast area. In January, I will be hosting a 4-day coffee shop discussion in 4 different locations across the Southwind District that will be producer led. It is called Growers’ Grind. I would love to sit down and visit with you all and answer any questions you may have. Feel free to reach out for more information.

On a final note, we in the ag industry know how precious life can be. One second everything is good, and the next tragedy can strike. Do your part to stay safe out there.

Lonnie Mengarelli is a K-State Research and Extension Agriculture agent assigned to Southwind District. He may be reached at [email protected] or 620-223-3720

 

K-State Research and Extension is an equal opportunity provider and employer.

 

Quick Facts About Radon Risks and Your Home

Tara Soloman-Smith, Family and Wellness Agent, Sunflower District of Kansas State University’s Extension Office. Submitted photo.

 

 

Beware of a silent threat in your home: radon. This colorless, odorless, and tasteless gas naturally lurks in the soil. The silver lining? Take action this winter, especially during Radon Action Month in January, to safeguard your home and loved ones.

 

Here are the facts on radon:

  1. Radon and lung cancer

Radon induced lunch cancer is the number one cause of death in homes and is the second leading cause of lung cancer.   One in four Kansas homes have high levels of radon.

 

  1. Radon in Kansas

Radon seeps into your home through the ground, exploiting cracks and openings in the foundation. According to the Kansas Department of Health and Environment, the average indoor radon level statewide stands at 5.4 picocuries of radon per liter (pCi/L), surpassing the EPA threshold of 4.0.

 

  1. How do I know the level of radon in my home?

Testing is the only reliable way to determine the radon levels in a home.  Test kits can be obtained from your Southwind Extension District office for a reduced fee, which includes a lab analysis and return postage.

 

  1. My home has elevated radon levels, now what?

The most common technique to reduce levels is called Active Soil Depressurization. An ASD mitigation system is a permanently-installed pipe-and-fan system that places a direct constant vacuum on the soil beneath the home’s foundation, so the amount of radon that can penetrate into the living space is reduced.

 

More information about radon, testing, and mitigation is available at www.kansasradonprogram.org or by calling the Kansas Radon Hotline at 1-800-693-5343.  To purchase a test kit locally, contact Tara Solomon-Smith, [email protected], or call 620-244-3826.

# # #

Kansas State University Agricultural Experiment Station and Cooperative Extension Service

Southwind Extension District Appreciation Award 2024: Southeast Kansas Area Agency on Aging

(Left to Right) – Stacy Dickerhoof, SEKAAA; Diedre Reed, SEKAAA; Tara Solomon-Smith, Southwind District; Kathy Brennon, SEKAAA; Krista Harding, Southwind District
Submitted photo.

 

The Southwind Extension District is proud to recognize Southeast Kansas Area Agency on Aging (SEKAAA) for their outstanding support of the mission of K-State Research & Extension. SEKAAA has partnered with Southwind Extension District to implement evidence-based health programs that increase independence, balance, and state of mind.  These organizations also work together to assist Medicare beneficiaries in navigating their health insurance decisions. The K-State Research and Extension Appreciation Award was authorized by Extension administrative staff in 1977. Its purpose is to honor a person, business or organization who has made outstanding contributions to extension programs in a county or district. The Southwind District Extension board and agents want to express their sincere gratitude to Southeast Kansas Area Agency on Aging for their support and look forward to partnerships yet to come.

Check Your Credit Report Yearly

Amanda Classen. Submitted photo.

 

According to a study by the Federal Trade Commission, one in five people have an error on at least one of their credit reports. The Fair Credit Reporting Act mandates that the three major credit reporting agencies provide consumers with a free copy of their credit report once a year. Despite this, the most recent data reveals that only one in three Kansans review their credit reports annually, with the state ranking among the lowest in the nation for regular credit report checks.

Credit plays a crucial role in managing our financial lives. It is used to achieve both long-term goals, such as financing higher education and purchasing a home, as well as shorter-term objectives. A credit report outlines an individual’s credit history, and lenders, creditors, landlords, and utility companies rely on this information to make decisions regarding loans, credit limits, interest rates, security deposits, and even employment opportunities. Employers may also review credit reports when determining access to company credit cards for business expenses.

Regularly checking your credit report is an essential step in protecting against identity theft and ensuring your credit history remains accurate. Experts recommend that consumers check their credit reports at least once a year to stay informed.

K-State Research and Extension offers a free email program, Check Your Credit, designed to help you stay on top of your credit report. The program sends reminders three times a year—on February 2, June 6, and October 10—to encourage you to check your credit report. Participants will also receive periodic emails with valuable information on how to interpret their credit reports, correct errors, and leverage credit information to their advantage. Additionally, the program provides a tool to help you track the dates and credit bureaus you have reviewed.

Participation is free and registration is simple. Take a proactive step toward securing your financial future by signing up for K-State Research and Extension’s Check Your Credit program today. To register for this program, visit https://bit.ly/SouthwindCYC25. For more information Community Vitality Agent Amanda Clasen at any Southwind District office or [email protected].  We are here to support you as you work toward achieving financial well-being.

 

 

 

Starlite Family and Consumer Education December 2024

The December meeting of the Starlite FCE was held at the Yeager Building on the Bourbon County Fairgrounds.  Before the meeting, the members assembled thirty-six gift bags for the Tri-Valley clients.  Each bag contained a Christmas mug with a bag of Chex mix, cocoa mix, popcorn, socks, gloves, and a candy cane.
President Glenda Miller called the meeting to order, Vice President Joyce Allen led the members in reciting the Pledge to the American flag and the Club Collect.  Fourteen members were in attendance and reported fifty-nine volunteer hours and that they had recycled forty-five pounds.  The minutes of the previous meeting were read, corrected and approved.  Doris Ericson presented the Treasurer’s report.  Doris announced that she had the Christmas cards ready to send to the Veterans Hospital.
Old business consisted of a report that the Christmas tree for the Christmas tree contest had been decorated and that pictures are available to see on the Presbyterian Village web site.
New business of taking up a collection for Preferred Living in lieu of Christmas presents was announced and an envelope was passed around to collect the donations.  Glenda also announced that the books for next year are in and need to be filled out.  Karen Peery, Joyce Allen and Betty Johnson volunteered to fill them out and will be available at the January meeting.
Letha Johnson moved that the meeting be adjourned, Taylor Bailey seconded the motion, meeting adjourned.
After the meeting the club enjoyed a wonderful carry in dinner and played the game right, left, center to the enjoyment of all.
Prepared by
Terri Williams

Low-Cost Tree and Shrub Seedlings Now Available

Krista Harding. Submitted photo.

 

The Kansas Forest Service is offering low-cost conservation tree and shrub seedlings for purchase again this year. These seedlings are to be used in conservation plantings, such as home/livestock windbreaks, living snow fences, Christmas tree plantations, firewood lots, habitats for game birds and wildlife, barriers to reduce noise pollution, blocking ugly views, marking property lines and creating habitat for songbirds.

 

These plants are 1 or 2 years old, and their sizes vary from 12 to 18 inches, depending on species.  Most of the trees are bare-root seedlings, however some are available as container-grown seedlings such as Ponderosa pine and Southwestern white pine. Some of the deciduous trees that are available include: bald cypress, black walnut, bur oak, cottonwood, hackberry, redbud, and sycamore.  Shrubs available include American plum, chokecherry, lilac, and sand hill plum. This is not a complete listing of available trees and not all trees are recommended for this area.

 

The Kansas Forest Service also offers tree “bundles” for purchase. The Quail Bundle offers a variety of shrubs designed to attract quail, including American plum, fragrant sumac, golden current and chokecherry. It was created in cooperation with Quail Forever to provide excellent food and habitat for upland bird species in eastern Kansas.

 

Another popular favorite is the pollinator bundle. Designed to improve the habitat for a diverse array of pollinating insects, it primarily focuses on native bees, honey bees, butterflies and moths. This bundle is composed of seven species of shrubs and small trees – American plum, chokecherry, golden currant, false indigo, elderberry, buttonbush and eastern redbud.

 

Not certain what you would like to order? Stop by the Extension office and pick up a brochure that has color pictures of various trees and shrubs at maturity. Orders for conservation trees are accepted January 2nd through April 30th, with shipments beginning in March. However, I recommend that you order early to ensure availability of trees.

 

 

 

K-State Research and Extension is an equal opportunity provider and employer.

Simple Home Modifications Can Improve Ability to Live in a Lifelong Home

Tara Soloman-Smith, Family and Wellness Agent, Sunflower District of Kansas State University’s Extension Office. Submitted photo.

 

Did you know the average cost of care in Assisted Living or full-time in-home care is over $4,500.00 per month?

Maybe you are like me and live in an older home.

It is never too early to start thinking about simple home modifications, as they are one of the easiest ways to improve our ability to live in a lifelong home!

Why should we consider making some modifications?

The goal is to create a safe, livable, and enjoyable space for all of us to not only live in but thrive in!  This can also help maintain a sense of purpose and independence which is incredibly important to all adults, no matter what age.  Safety and security come from the familiarity with your own home.  Proximity to family, friends, and community, can also be a factor.   Accessible long term care could potentially take away from your already built-in social and support network.  Finally, the cost of alternatives and financial stability plays a role!

 

Simple home modifications have free, low, medium, or high cost options.  The next question is where to start?

First, simply, assess your space with a friend or a check list, start with free or easy tasks and then work your way up, and definitely start early and start now!

 

Here are some simple, low cost options that you could start with today!

  1. Cut the Clutter: This is important for fall prevention and could be as simple as a power cord in a spot that is a trip hazard or some items on a nightstand that can be moved so that there is room to grab on to when getting out of bed.
  2. Review Entryways: Having at least one spot to enter the home without steps could mean creating a ramp or something smaller to ease the step over a lip into a doorway.  Make sure there is good lighting, check and repair any loose rock or broken concrete, and add a chair or shelf close to your entry so you can set items down while unlocking and opening the door.
  3. Steps and Flooring:
  • For steps, simple patterned and short carpet is best. If steps are not carpeted, add non slip tape and grab bars on both sides of stairs.
  • Remove those throw rugs or make sure it has no slip grip backing or purchase carpet tape to keep it down.
  • If you are looking at replacing flooring, the National Home Builders Association and others are utilizing the coefficient of friction to show how slip resistant flooring is. A coefficient of friction rate of .6 or higher is optimal which can be found on the packaging or by calling the company.
  • Can’t replace flooring right now? Check out non-slip paint that increases the coefficient of friction that could be put on tile, in garages, and even wood floors.
  1. Doorways: upgrade by widening to 36 inches or add swing away hinges to allow more entry space.
  2. Checking Lighting: Be sure stairs, hallways, bathrooms and even kitchens are lit at night.  Consider purchasing a motion censored night light.  Replace your light switches with ‘rocker’ switches for increased ease in turning on.
  3. Change Pulls and Knobs: Improve grab ability by changing round door knobs to lever handles and from round cabinet pulls to D shaped pulls.

 

For more information contact Tara Solomon-Smith, [email protected], or call 620-244-3826.

 

# # #

Kansas State University Agricultural Experiment Station and Cooperative Extension Service