The SEKMHC Spring into Summer Self-Care Fair in Fort Scott is THE place to be Tuesday, May 23! From 5 to 8 p.m. at Fort Scott Middle School, we are welcoming the community to an evening focused on self-care and good mental health. You are invited!
Self-Care Information and Booths
We will be hosting over 20 Self-Care “Superstars” (vendors), including:
- Author Maranda Collins
- SEK Multi-County Health Department
- The Massage Artist
- SEK Recovery Resources
- Fort Scott Public Library
- Fort Scott Walking Labyrinth
- Momentum: Health, Wellness, and Athletic Development
- Mmm Flavor Shop
- COPE
- K-State Research and Extension
- Riggs Chiropractic of Fort Scott
- Arbonne
- Courtland Hotel and Spa
- Flying P Ranch
- Renewed Strength, LLC
- Azar Health and Wellness
- Faithfully Fit Forever Yoga
- Desert Bloom Boutique
- Happy Snappy Art
- Mary Kay Cosmetics
- Bourbon County Garden Club
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Self-Care Micro-Sessions
During the evening, expert presenters will share information about self-care during micro-sessions provided FREE to the public! Micro-sessions are scheduled as follows:
- 5:30 p.m. – Self-defense skills/tips with Kim Schwab, Bourbon County Sheriff’s Office
- 6:00 p.m. – Yoga with Certified Instructor Megan Hageman, Southeast Kansas Mental Health Center
- 6:30 p.m. – FSHS Orchestra (Music is good for your mental health!)
- 7:00 p.m. – Food tips and nutrition (healthier chicken nuggets) with Lea Kay Karleskint, K-State Research and Extension
- 7:30 p.m. – Mobility/strength training with Katie Holtzman, Renewed Strength, LLC
Food! (It’s good for mental health!)
Come for dinner while you’re at the Self-Care Fair! The Fort Scott High School Choir is hosting a baked potato bar fundraiser onsite during our event. For just $7, you’ll get a baked potato with your choice of toppings, a drink, and dessert. All funds raised will support the students’ trip to Orlando next May. The choir will travel with the band to participate in an educational workshop at Universal Studios.
Get a FREE Speaker!
Come early and get a FREE Bluetooth speaker! We are giving the first 100 attendees a FREE Bluetooth speaker – limit 1 per household, please.
Details:
Spring into Summer Self-Care Fair
Fort Scott Middle School, 1105 E. 12th Street
5 to 8 p.m.
This will be a fun night focused on self-care and good mental health! Come for dinner, enjoy the orchestra, and learn some tips about self-care! We hope to see you there!
