Fort Scott Biz

Time Management and Where to Start

 

Tara Soloman-Smith, Family and Wellness Agent, Sunflower District of Kansas State University’s Extension Office. Submitted photo.

 

 

Tara Solomon-Smith

Family and Community Wellness Agent, Southwind Extension District

tsolomon@ksu.edu, 620-244-3826

 

 

Time Management and Where to Start

 

Record what you do in 15-minute intervals for at least a week. Evaluate the results by asking: Did everything I needed to do get done?   Which tasks require the most time?  What time of day was I most productive?  Where do you devote most of your time (i.e. job, family, personal, recreation)?

 

Having a good sense of the time required for routine tasks can help you be more realistic in planning and estimating how much time is available for other activities.

Now you can apply what you learned on your next week’s calendar.  Plan your most challenging tasks for when you have the most energy. Block out time for your high priority activities first and protect that time from interruptions.

 

Manage Your Time Wasters

We all have them, those items that are important but not urgent and can interrupt our focus.  Try these tips for some common time wasters so you can lead with your priorities!

 

Handheld Devices

Email

Unexpected Visitors

 

Get Help from Others

Delegating means assigning responsibility for a task to someone else, freeing up your time for tasks that require your expertise. Identify tasks others can do and select the appropriate person to do them. Also consider building support in many areas of life such as enlisting your kids’ help with getting dinner on the table, prepare extended family to be back up when the unexpected happens, ask a co-worker with help talking through a tough task.

 

Take breaks

A key to staying motivated is allowing time for breaks. Be sure to add short, five to ten minute breaks to help you recharge and refocus.

 

 

Here’s to more time for what’s most important to you!  Today’s information is adapted from University of Georgia and K-State Research and Extension’s time management publication.  For more information contact Tara Solomon-Smith, tsolomon@ksu.edu, or call 620-244-3826.

 

# # #

Kansas State University Agricultural Experiment Station and Cooperative Extension Service

 

 

 

Exit mobile version