Category Archives: Business

A Healthier Workplace

Fort Scott Firefighter Colten Hoggatt works out at the Fort Scott Fire Department fitness room Wednesday. The City of Fort Scott has implemented a wellness policy to incent its employee’s  to get fit.

Recently, the City of Fort Scott Commissioners implemented a  policy to engage employees in becoming more fit.

This was in response to the Healthy Bourbon County Action Team challenging businesses to develop wellness policies, Deb Needleman, human resources director with the city, said.

Other entities challenged to promote wellness and physical activity were Fort Scott Community College, Mercy Hospital, USD 234, USD 235, Peerless Products Inc., McDonald’s Restaurant, Landmark Bank and Ward Kraft Inc.

“Fort Scott Community College passed their policy recently, too,” Jody Hoener,  administrator for the Bourbon County Healthy Pathway Grant from Blue Cross/Blue Shield of Kansas Insurance, said. “I talked to (FSCC President) Alysia Johnston, who said they have started painting the room where their (fitness) equipment will be,” Hoener said.

“We are setting up policies to encourage employees to exercise at least three hours per week,” Needleman said. “We’ll be rolling the policy out in January to our employees.”

For her part, Needleman has started CrossFit training.

“The policy will encourage me to do CrossFit three times per week,” she said. “But any moderate physical activity that gets the heart rate going,” will work.

If she continues her fitness program for the whole month, “The following month I’ll get an incentive, a $20 reimbursement in expenses,” Needleman said.

This money can be spent on “fitness club membership, shoes, a new tire for a bicycle or anything related to physical activity”, she said.

The outcome of the policy implementation is expected to be an increase in the level of activity which is intended to help the bottom line of each entity that participates.

“When you have healthy activity, employees are more productive, there are lower health care costs and lower employee absenteeism and higher employee retention,” Needleman said.

For the incentives, employees must meet the criteria set forth in the policy, and Needleman acknowledges that not everyone will.

The policy is not mandatory, Needleman said.

Still, the city has set aside $9,000 to $15,000 in its’ budget to incent employees to get more active.

The Healthy Bourbon County Action Team will survey the city staff in August or September 2018 to find out if the level of activity has increased and thereby are approaching or meeting national standards, Needleman said.

“We will look at and re-evaluate the policy at that time,” Needleman said.

“We were about one-half of the national standard,” when surveyed prior to implementation of the policy,  she said.

Increasing activity is the goal of year one of the policy, Needleman said.

“Year two, we will look at nutrition,” she said. “Healthy eating, food choices in the workplace.”

“Year three we will look at tobacco cessation,” she said.

Each worksite is eligible for $10,000 to implement a wellness policy  Hoener said.

Firefighter Colten Hoggatt, 25, pictured, works out even on his days off for about one hour, he said. The fire department has a separate building on site that it uses as a fitness room.

Fort Scott Fire Department Captain Dale Bolinger said the fire department currently tracks physical activity of each employee and that information is included in their employment evaluation.

 

Hartman Spine And Joint: Two Focuses of Medicine

Husband and wife chiropractors, Dr. Heather Davis and Dr. Grant Hartman with their billing employee, Jenny Guilfoyle and receptionist, Joy Fleming.

Hartman Spine and Joint is a team of husband and wife, both chiropractic doctors, but who focused on different areas of chiropractic service.

Grant Hartman’s diploma from Logan University hangs on the wall of his practice.

Both graduated from Logan University, St. Louis, Mo.

Dr. Grant Hartman treats musculoskeletal conditions.

Following sport injury issues at Fort Scott High School, Hartman received help through chiropractic medicine. He graduated in 2008.

“I had back problems in high school in football and track,” Hartman said. “A chiropractic doctor was able to help.”

Additionally, his grandfather Ron Billiard had extensive back problems.

“I always said if I could help only one person so they wouldn’t have to go through what he went through,” Hartman said. “That’s what motivated me.”

Conditions that Dr. Grant Hartman treats.

Dr. Heather Davis, a 2006 graduate of FSHS, focused on different issues.

“I was a bodybuilder and did well,” Davis said. “But my health was devastated. I started seeing a functional medicine doctor.”

After six months of seeing improvement in her health, she changed her focus at Logan University to functional medicine.

Dr. Heather Davis’ diploma hangs on the wall of her office. She graduated magna cum laude.
A sign in the doctor’s office explains functional medicine.

The office has two employees, Joy Fleming and Jenny Guilfoyle.

Receptionist Joy Fleming schedules appointments, takes patient payments and coordinates referrals to other doctors as part of her duties at Hartman Spine and Joint.
Jenny Guilfoyle works on billing for Hartman Spine and Joint which includes insurance, billing, statements, and helping patients understand their insurance coverage.
Treatments available at Hartman Spine and Joint.

Trailer Park Sold, Property Will Be Developed

Fort Scott Estates trailer park is being cleared. The property is located on Horton, across from Fort Scott Community College.

Two Dogs Barking Real Estate, owned by Patrick Wood and Jake Gross, recently purchased Fort Scott Estates trailer park at 2170 S. Horton.

Demolition on the property was by Johnny Walker, who was hired by the previous owner, Ted Shadid.

The house that is on the property will be moved to another location, Wood said.

“Originally we purchased the property to build apartments,” Wood said. “But since then some other things are in the works that are bigger.”

Wood and Gross also own the Garrison Apartments, at 1731 S. Horton, across from Fort Scott Church of the Nazarene.

Almost all the trailers were out of the Fort Scott Estates park on Dec. 11 in this photo.
Kevin Asbury works on his mobile home Dec. 11 in preparation for moving it from Fort Scott Estates trailer park on Horton.

Sign Up Today: Sunshine Boutique $95 Gift Basket

Sunshine Boutique owner Georgia Brown, left, with friend, Rita Emmerson.

Walk into the Sunshine Boutique, 18 E. Wall, and the aroma of coffee is noticed first.

“I have coffee on all the time,” owner Georgia Brown said. “And we offer samples of hot chocolate or tea.”

“I want people to come in and feel comfortable shopping,” she said.

Sunshine Boutique offers tuxedo rental, decorating for weddings, and wedding cakes.

In addition, “All kinds of cakes, cookies, and pies,” Brown said.

But the business is most known for its’ shop full of boutique items.

See the photos below for some of the items that can be purchased in Sunshine Boutique.

Many people may not know that Brown does corporate giftings where she picks out, wraps and delivers gifts to the business. The wrap and delivery are free to customers.

Starting today, The Sunshine Boutique is offering a special give away to subscribers of FortScott.Biz. Georgia Brown is offering a gift basket valued at $95.

The winner will be chosen from among subscribers to FortScott.Biz who sign up by Dec. 20 at 10 a.m. See more details below the photos.

Georgia’s husband, Donnie, prepares to deliver corporate gifts to a local business.  Gift wrapping and delivery is a free service of Sunshine Boutique.
Brown likes to do business with companies that help others. Those businesses include some of the  dips, coffees, teas, and boutique items she sells, she said.
Angels, Christmas stockings, candles and Christmas decorations are sold at Sunshine Boutique.
Shoppers can find wall decor and table decor at the store.
Purchase Fiesta ware and Christmas decorations at Sunshine Boutique.
Unique dips and mixes can be purchased at the store.
Shelves of handmade unbreakable nativity figurines by Fontanini are featured.
One of the Fontanini nativity scenes that Brown sells at the shop.
Many specialty loose leaf teas are offered at Sunshine Boutique.
Georgia Brown grinds coffee beans for the gift basket giveaway.
Many varieties of coffee beans can be purchased and the beans ground by owner Georgia Brown, in the store.

The Sunshine Boutique is offering a special give away to subscribers of FortScott.Biz. The owner is offering a gift basket valued at $95.

The winner will be chosen from among subscribers to FortScott.Biz 

So make sure you signup by CLICKING HERE if you don’t already get our emails.

We’ll draw a winner on Dec. 20 at 10 a.m.

Be sure to watch your emails because you’ll have 24 hours to respond before we select a new winner.

Some details about entering the contest:

  • You have to be subscribed to the list to enter. That means you’ll need to type in your email address and then confirm the subscription.
  • You can enter from this link or use the form on the right-hand side of the page.
  • You’ll need to come to Fort Scott to claim the prize. If you live in Alaska, this might not be cost effective for you.
  • The winner will be announced and have their picture posted to the site. This probably isn’t a good contest for people in the witness protection program.
  • If you are under 18, you’ll need a guardian to accept it on your behalf.

New “Tiny” Houses In Production

New construction is going on at the corner of 6th and Lowman Streets.

Business owner Mike Rogers is hoping his new venture is good for the community.

The venture is building four small rental houses at the corner of 6th and Lowman Streets.

The houses might not be considered tiny, but with each at 782 square feet,  they are small.

People just starting out or people at the other end of the spectrum, ” Those looking for a more efficient lifestyle,” Rory Chaplin, the coordinator with 3RK, said.

“They are not big,” Rogers said. “They are the size of an apartment. They’ll have 36-inch doors, so they are wheelchair accessible. They have no steps.”

There will be 18 feet between houses, which allows for a small yard with a privacy fence. Each house will have two designated parking spaces.

Construction began about a month ago on the project. The summer of 2018 is the expected availability dates for the rentals.

Rogers new business, 3RK, is building and managing rental houses.

He also owns R2 Concrete, which is doing all the concrete work for the project. In addition, he is sub-contracting parts of the project to Geiger Plumbing, Jeff Allen Electric, and Casper Enterprises, Rogers said.

“We may have other businesses involved, as well,” Chaplin said.

The amount of rent to be charged per unit is undetermined at this time, he said.

 

 

The Watts Of Smallville Are Superman “Nerds”

Submitted photo. Aaron and Lindsey Watts, owners of Smallville Crossfit Fort Scott.

Aaron and Lindsey Watts are Superman “nerds”.

That’s why they named their business Smallville Crossfit Fort Scott.

“Smallville is a small town in Kansas, where Superman grew up,” Lindsey said.  Aaron was called Clark Kent/Superman while serving in the army, she said. Lindsey was from Fort Scott, Aaron lived in Fort Scott for a while when younger.

In December 2016, Aaron was honorably discharged from the army, following seven years of military service. He was stationed at Ft. Bragg, N.C. and also Fort Campbell, Kentucky and served in Kuwait, Iraq, and Jordan.

“At Fort Campbell, we found Crossfit,” Lindsey said.

Lindsey had been diagnosed with rheumatoid arthritis and fibromyalgia in the seventh grade.

“Doctors told me all the activities you weren’t supposed to do,” she said. “I was taking 5 to 10 pills, two to three times a day. Nothing was helping.”

“I would sleep all the time.”

When Aaron and Lindsey got married eight years ago, they started “putting on weight,” she said. Aaron then started fitness training and together they started doing bodybuilding-type workouts.

“I found when I put stress on my body I felt better, less pain, less fatigue,” she said. “That intrigued Aaron. He learned about things to do in fitness. We’d go to the gym four to five times a week.”

Lindsey’s health improved.

That inspired Aaron to be a fitness coach in thinking about a job following his army career.

Lindsay always wanted to own a business, someday.

On June 1, 2017, they purchased the fitness business at 13 S. National Avenue. Lindsey is the business manager, Aaron writes the fitness programs and is the gym manager, with both husband and wife coaching the Crossfit members.

There are over 100 members currently.

CrossFit packages are $90 for unlimited contracts, $80 for student unlimited and a 10 class punch card for children for $80.

Two beginners classes will be offered in January. A beginner class is $50 for a one week class.

“We go over nine foundational movements and diagnose our athletes and find restrictions and teach them the movements they are capable of,” Lindsey said.

New hours for the business as of December 1: Monday, Wednesday, Friday classes start at 5 a.m. with the last class at 6 p.m. Tuesday and Thursday have fewer classes offered. Saturday is open gym from 8 to 11 a.m. most Saturdays. Fit Kids is offered Tuesday and Thursday at 5:30 p.m.

Aaron writes programming and training for the volleyball and baseball teams at Fort Scott Community College, as well.

For more information contact the Watts at 620-719-9602 or check them out on their Facebook page Smallville Crossfit.